tag:blogger.com,1999:blog-19286287575554033002024-03-13T15:00:44.133-07:00Calories in My foodAnonymoushttp://www.blogger.com/profile/02626749608221285812noreply@blogger.comBlogger43125tag:blogger.com,1999:blog-1928628757555403300.post-46802411007447881892015-06-28T22:07:00.003-07:002015-06-28T22:12:59.125-07:00These pretty girls wash a car<div style="text-align: center;">
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Anonymoushttp://www.blogger.com/profile/02626749608221285812noreply@blogger.com0tag:blogger.com,1999:blog-1928628757555403300.post-12425947108994067772015-05-28T07:27:00.002-07:002015-05-28T07:35:40.740-07:00Did These Moms Forget Their Age?<center>
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<span style="background-color: white; color: white; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: xx-small; text-align: start;"><b><span style="color: white;">calories in coffee</span> </b></span><span style="color: white; font-size: x-small; text-align: center;"><b>calories in coffee calories in coffee calories in coffee calories in coffee calories in coffee calories in coffee calories in coffee calories in coffee</b></span><br />
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Anonymoushttp://www.blogger.com/profile/02626749608221285812noreply@blogger.com0tag:blogger.com,1999:blog-1928628757555403300.post-37082958172762234442015-04-26T05:44:00.000-07:002015-04-26T05:45:22.643-07:00Fantastic solo goal from Tarek Elrich<center>
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Anonymoushttp://www.blogger.com/profile/02626749608221285812noreply@blogger.com0tag:blogger.com,1999:blog-1928628757555403300.post-77736984477262182832015-04-25T04:55:00.001-07:002015-04-25T04:56:28.091-07:00Assalto ai negozi dopo che il Dottor Oz presenta “La Nuova Pillola Miracolosa Per La Perdita di Peso”<center>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Garcinia Optima è un integratore che viene fatto utilizando le bucce di un regalo di madre natura che si chiama Garcinia Optima, un piccolo frutto che assomiglia ad una zucca, ma di dimensioni minori.<br /><br />Anche conosciuto come Tamarindo, questo meraviglioso frutto nasce in Asia o in India ed era utilizzato già milioni di anni fa da queste popolazioni per diversi scopi, sia dietetici che farmaceutici.<br /><br /><br />Il componente “magico” che rende “miracoloso” questo frutto è il principio attivo contenuto nella sua buccia, l’ HCA o Acido Idrossicitrico.troindicazioni e agli scarsi effetti collaterali, hanno fatto in modo che questo alimento venisse pubblicizzato da alcune delle personalità più importanti della medicina e del mondo dello spettacolo. </span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Il successo in TV</span></h1>
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<span style="font-family: Verdana, sans-serif; font-size: large;"><br style="background-color: white; text-align: left;" /><span style="background-color: white; text-align: left;">La recente popolarità dell’Estratto di Garcinia Optima può essere attribuita alla Dottoressa Julie Chen, una nota specialista nel campo della salute e del dimagrimento. </span><span style="background-color: white; text-align: left;"></span><br style="background-color: white; text-align: left;" /><span style="background-color: white; text-align: left;">Gli studi effettuati dalla Dottoressa Chen sulla Garcinia Optima hanno incuriosito il Dottor Oz, per via dei risultati ottenuti in termini di dimagrimento e per l’assoluta assenza di effetti collaterali.</span></span><img alt="бързо отслабване" src="http://healthylanding.ddns.net/landing/healthy/benessere_files/imm11.jpg" height="240" style="background-color: white; border: 0px; float: left; padding: 20px; text-align: left;" /></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">La Scienza sulle Garcinia Optima</span></h1>
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<span style="font-family: Verdana, sans-serif; font-size: large;"><br style="background-color: white; text-align: left;" /><span style="background-color: white; text-align: left;">La Dottoressa Chen ha infatti dimostrato che, tutti coloro che assumono la Garcinia Optima, perdono fino a 3 volte la quantità di peso rispetto a coloro che seguono solo un alimentazione equilibrata.</span><br style="background-color: white; text-align: left;" /><br style="background-color: white; text-align: left;" /><span style="background-color: white; text-align: left;">La cosa che ha stupito gli scienziati e che i partecipanti allo studio, hanno perso peso senza modificare assolutamente il proprio stile di vita, quindi ne l’alimentazione nè la noiosa attività fisica. In sostanza a seguito degli studi è stato possibile affermare che assumere Garcinia Optima aiuta a dimagrire senza nessuna fatica o sacrificio.</span></span><img alt="бързо отслабване" src="http://healthylanding.ddns.net/landing/healthy/benessere_files/GREEN_COFEE_BEAN_flat_belly.jpg" height="185" style="background-color: white; border: 0px; float: right; padding-right: 40px; padding-top: 20px; text-align: left;" width="194" /></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Garcinia Optima: il segreto per un ventre piatto?</span></h1>
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<span style="font-family: Verdana, sans-serif; font-size: large;"><span style="background-color: white; text-align: left;">Una recente ricerca illustrata al Dr Oz show ha studiato gli effetti dell'estratto della Garginia in 15 adulti nel corso di 12 settimane. I soggetti hanno perso una media di 25 Kg e 16% del loro grasso corporeo totale. Tutto cio` senza effetti collaterali. Tant'è vero che In una puntata della sua trasmissione il Dt. Oz ha definito la Garcinia Optima il “Santo Graal” dei prodotti dimagranti.</span></span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Non avendo effetti collaterali, e` veramente la scelta ideale per tutti coloro che vogliono perdere peso e sentirsi in forma.</span></h1>
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<img alt="бързо отслабване" src="http://healthylanding.ddns.net/landing/healthy/benessere_files/pic-of-garcinia-cambogia-extract.jpg" height="207" style="background-color: white; border: 0px; float: left; padding: 30px; text-align: left;" width="200" /><span style="font-family: Verdana, sans-serif; font-size: large;"><br style="background-color: white; text-align: left;" /></span></div>
<ul class="the_list" style="background-color: white; padding-left: 320px;"><span style="font-family: Verdana, sans-serif; font-size: large;"><b>I PREGI Della Garcinia Optima: </b></span>
<li><span style="font-family: Verdana, sans-serif; font-size: large;">Veloce perdita di peso e prevenzione dell’accumulo di grasso viscerale</span></li>
<li><span style="font-family: Verdana, sans-serif; font-size: large;">Assumere Garcinia Optima aiuta a tenere basso i livelli di colesterolo LDL, trigliceridi e leptina sierica. (fattori critici che portano all’obesità)</span></li>
<li><span style="font-family: Verdana, sans-serif; font-size: large;">Aumenta i livelli di HDL (colesterolo buono) e di serotonina (che offre grandissimi benefici sull’umore, l’emicrania e l’insonnia)</span></li>
<li><span style="font-family: Verdana, sans-serif; font-size: large;">Non presenta nessun effetto collaterale vista la sua composizione assolutamente naturale</span></li>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Conclusione</span></h1>
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<span style="font-family: Verdana, sans-serif; font-size: large;"><br style="background-color: white; text-align: left;" /><span style="background-color: white; text-align: left;">Non è facile fidarsi di un integratore naturale per dimagrire, anche perchè di prodotti non efficaci in commercio ce ne sono molti. In oltre in passato molte aziende non si sono mai interessate alla qualità e all’efficacia dei prodotti, ma l’unico obiettivo era quello di vendere. Garcinia Optima non rientra nella lista nera dei prodotti non efficaci ed è un integratore dimagrante efficace in grado di trasformare il corpo in una macchian brucia grassi. Questo permette di perdere peso senza fatica ed in maniera efficace, mantenedo alto il vostro spirito e il vostro umore, sopratutto dopo che avrete ottenuto i primi evidenti risultati. Blocca in oltre la produzione di nuove cellule di grasso, aiutandovi a non riacquistare i kg persi.</span><br style="background-color: white; text-align: left;" /><span style="background-color: white; text-align: left;">Garcinia Optima è anche un efficace soppressore della fame. Questo significa che riuscirete a mangiare meno senza rinunciare a nulla e sentendovi comunuqe soddisfatti a pieno del vostro pasto, riduncendo così le calorie giornaliere. Vi Basterà assumere una capsula circa 30 minuti prima dei pasti; Dr Oz consiglia di prenderle due volte al giorno con un bicchiere d'acqua per ottenere risultati ottimali. E ricordate che combinando la garcinia con una dieta salutare e dell'esercizio fisico migliorerai di gran lunga i vostri risultati!</span></span></div>
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Anonymoushttp://www.blogger.com/profile/02626749608221285812noreply@blogger.com0tag:blogger.com,1999:blog-1928628757555403300.post-42088214688820198642015-04-25T04:32:00.000-07:002015-04-25T05:02:16.090-07:00The mother of all 'Clásicos'<center>
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<span style="font-family: Verdana, sans-serif; font-size: large;">78.8% of the football enthusiasts that took part in our survey believe that Real will be in the Champions League final in Berlin. Regarding the other contenders, the opinion is logically more divided. 50.3% see Barça making it to the final, 49.7% Bayern.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">14,482 users took part in the survey and their opinions agree with the betting shops. The odds for Barça qualifying pay out just slightly less than Bayern (1.85 against 1.95), while Real are clear favourites over Juve – 1.40 against 2.75.</span></div>
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Anonymoushttp://www.blogger.com/profile/02626749608221285812noreply@blogger.com0tag:blogger.com,1999:blog-1928628757555403300.post-78509732780934975582015-04-24T15:26:00.001-07:002015-04-24T15:29:21.139-07:00RARE FOOTAGE: ARNOLD SCHWARZENEGGER TRAINS CHEST AND BACK<center>
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<a href="http://1.bp.blogspot.com/-5TQ-Wlu7ZHQ/VTrCbcafI5I/AAAAAAAAAss/RCHRqb7oo_A/s1600/Rare-Footage-Schwarzenegger-Trains-Chest-and-Back-Header.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-5TQ-Wlu7ZHQ/VTrCbcafI5I/AAAAAAAAAss/RCHRqb7oo_A/s1600/Rare-Footage-Schwarzenegger-Trains-Chest-and-Back-Header.jpeg" height="262" width="640" /></a></div>
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<span style="background-color: white;"><span style="color: red; font-family: Verdana, sans-serif; font-size: x-large;">The greatest bodybuilder of all time trains at the Mecca.</span></span></h1>
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<span style="background-color: white;"><span style="font-family: Verdana, sans-serif; font-size: large;">There’s no doubting that Pumping Iron was integral in sparking the bodybuilding trend and exposing it to the masses. Many people hit the gym way back then as well, but not with the same vigor and intensity as they did after the documentary grew in notoriety. Generation Iron would go on to be the spiritual successor to the 1977 documentary and prove to reignite public attention on bodybuilding.</span></span></div>
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<span style="background-color: white;"><span style="font-family: Verdana, sans-serif; font-size: large;">Besides learning the intricacies of bodybuilding competition, as well as being introduced to a cast of talented bodybuilders all with their own personalities and agendas, the clear highlight of Pumping Iron was the portrayal of seven time Mr. Olympia winner Arnold Schwarzenegger. He was the brash, young, reigning champion filled with bravado and natural talent that any bodybuilder would be envious of. Clearly the Austrian Oak appreciated the spotlight and made no secret about that. He took that exposure and was able to make a lucrative career out of his bodybuilding success.</span></span></div>
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<span style="background-color: white;"><span style="font-family: Verdana, sans-serif; font-size: large;">But before he was firing assault rifles, blowing things up and becoming the king of action cinema, Arnold Schwarzenegger was an elite competitor who worked himself hard in the gym. Arnold was a tireless workhorse. If there was an area that needed improvement he would hammer it out like a blacksmith, working the muscle group over and over until he reached perfection. Nothing highlights that dedication to his craft more than this rare training footage from the documentary that started it all. Take a look at Arnold training back and chest at the mecca for bodybuilding, Gold’s Gym back before the 1975 Mr. Olympia event.</span></span></div>
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Anonymoushttp://www.blogger.com/profile/02626749608221285812noreply@blogger.com0tag:blogger.com,1999:blog-1928628757555403300.post-84480430358892347472015-04-24T07:09:00.000-07:002015-04-24T07:09:24.973-07:00Une suite Zlatan à 1000 euros la nuit !<center>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Rien n’est trop beau (ou trop cher) pour Zlatan Ibrahimovic. Si, à 15 millions d’euros par an, il est moins payé que son coéquipier parisien Thiago Silva (23 millions), le Suédois reste indéniablement associé au luxe, et un hôtel de Malmö l’a bien compris.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Le flambant Clarion Hotel va en effet inaugurer une suite «Zlatan Ibrahimovic» décorée avec des portraits de l’icône ! Une suite située au 23e étage et pour laquelle il faudra débourser pas moins de 9000 couronnes suédoises, soit plus de 960 euros.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;"><i style="border: 0px; list-style: none; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">"Il n’y a qu’un président à Malmö. Et c’est Zlatan Ibrahimovic,</i> a commenté Lotta Pieplow, une représentante de l’hôtel, dans le journal Sydsvenskan. <i style="border: 0px; list-style: none; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">On a eu son accord. Et on espère bien qu’il sera notre invité maintenant qu’il a mis en vente sa maison de Malmö."</i> Natif de la troisième ville suédoise, «Ibra» l’avait quittée en 2001 pour rejoindre Amsterdam et l’Ajax.</span></div>
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</center>Anonymoushttp://www.blogger.com/profile/02626749608221285812noreply@blogger.com0tag:blogger.com,1999:blog-1928628757555403300.post-75327297334814783072015-04-22T17:16:00.002-07:002015-04-22T17:22:45.684-07:00THIERRY HENRY: CHICHARITO CELEBRATING “LIKE HE JUST WON THE WORLD CUP” WAS WRONG<div class="separator" style="clear: both; text-align: center;">
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<span style="color: red;">THIERRY HENRY: CHICHARITO CELEBRATING “LIKE HE JUST WON THE WORLD CUP” WAS WRONG</span></h1>
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“To be fair to him he doesn’t really play. He was given an opportunity tonight but we still don’t know whether he will play again. He had a couple of chances in the game. One on his left foot and then another on his right foot. But I can tell you, he needs to thank (Cristiano) Ronaldo tonight.”</div>
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“That is for me Ronaldo’s goal. There is two minutes to go, he didn’t want to take that chance because he knows Hernandez is in a better position so you have to play that ball.”</div>
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“What I don’t like is that he celebrates like he has just won the World Cup. It’s a tap in. Turn around and celebrate with Ronaldo. He knew he had to perform and he had a couple of chances to do it. Even the camera knew, the camera is on Ronaldo for a reason.”</div>
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Anonymoushttp://www.blogger.com/profile/02626749608221285812noreply@blogger.com0tag:blogger.com,1999:blog-1928628757555403300.post-83144119679996538532015-04-22T16:14:00.001-07:002015-04-22T16:37:15.725-07:00VIDEO Real Madrid 1 - 0 Atletico Madrid [Champions League] Highlights<center>
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<span style="font-family: Verdana, sans-serif; font-size: large;">The Spanish teams continue to demonstrate the strength of La Liga with their performances in the Champions League.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">In each of the last five years, two representatives from the Spanish top flight have made the semi-finals of Europe's premier club competition. Real Madrid and Barcelona reached the last four in 2010-11, 2011-12 and 2012-13, while Atlético replaced Barça last time round and the 'Azulgranas' will be joined by one of the Madrid rivals this year.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">There have been two Spanish successes in this period, with Barcelona tasting glory in 2010-11 (having beaten 'Los Blancos' in the semis) and Real doing so last term after overcoming Atlético in dramatic circumstances in Lisbon.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Meanwhile, in 2011-12, neither of the Spanish big boys progressed to the final: Real were knocked out by Bayern, while eventual champions Chelsea accounted for Barça before defeating the Bavarians in their back-yard in the showpiece.</span></div>
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</center>Anonymoushttp://www.blogger.com/profile/02626749608221285812noreply@blogger.com0tag:blogger.com,1999:blog-1928628757555403300.post-65460714956724829342015-04-22T05:33:00.001-07:002015-04-22T05:38:08.117-07:00Ibrahimovic very 'aggressive' with Leo MESSI FCB Fanatics<center>
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<span style="font-family: Verdana, sans-serif; font-size: large;"><span style="background-color: white; color: #464646; letter-spacing: 0.300000011920929px; line-height: 28px; text-align: start;">Ibrahimovic muy 'agresivo' con Leo MESSI </span>FCB Fanàtics</span></div>
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</center>Anonymoushttp://www.blogger.com/profile/02626749608221285812noreply@blogger.com0tag:blogger.com,1999:blog-1928628757555403300.post-7718589387201466812015-04-21T05:13:00.003-07:002015-06-05T08:01:17.885-07:00Dalshabet’s “Joker” Was Banned From Korean Media..But Not For The Reason You Thought<div style="background-color: white; border: 0px; color: #444444; font-stretch: inherit; line-height: 25.6000003814697px; padding: 16px 0px; text-align: center; vertical-align: baseline;">
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<a href="http://1.bp.blogspot.com/-2MJJn7Wxq20/VTY_d0uvvfI/AAAAAAAAAqw/0lo0qdcMANE/s1600/dalshabet-joker-400x242.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="386" src="http://1.bp.blogspot.com/-2MJJn7Wxq20/VTY_d0uvvfI/AAAAAAAAAqw/0lo0qdcMANE/s1600/dalshabet-joker-400x242.jpg" width="640" /></a></div>
<span style="font-family: Verdana, sans-serif; font-size: large;"><span style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 700; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Korean Broadcasting System</span> (<span style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 700; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">KBS</span>) initially banned<span style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 700; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"> Dalshabet</span>‘s new title track “<span style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 700; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Joker</span>” for several reasons mentioned in our <a href="http://www.koreaboo.com/news/kbs-lifts-ban-of-dalshabets-joker-following-lyric-modification/" style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; color: #e94a72; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">previous article </a>on their edited lyrics (which are now deemed appropriate for broadcast).<span id="more-64267" style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></span></span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">What may puzzle international fans however, is the fact that the repetition of the word<em style="border: 0px; font-stretch: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">“Joker”</em> seemed inappropriate. Some fans came up with the explanation that the reason may be because the repetition of the phrase <em style="border: 0px; font-stretch: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">“joker”</em> sounds like they’re saying <em style="border: 0px; font-stretch: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">“choke her”</em>. However, the real reason is even more outrageous.</span></div>
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<a href="http://cdn-01.koreaboo.com/wp-content/uploads/2015/04/joker-1.gif" style="border: 0px; color: #e94a72; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;"><span style="font-family: Verdana, sans-serif; font-size: large;"><img alt="joker 1" class="alignnone size-full wp-image-64268" src="http://cdn-01.koreaboo.com/wp-content/uploads/2015/04/joker-1.gif" height="200" style="border: 0px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; height: auto; line-height: inherit; margin: 0px; max-width: 95%; padding: 0px; vertical-align: baseline;" width="478" /></span></a></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">In Korean, <em style="border: 0px; font-stretch: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">“Joker”</em> is written as <em style="border: 0px; font-stretch: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">“조커”</em> and pronounced <em style="border: 0px; font-stretch: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">“Joh-kuh”</em> this phrase sounds extremely similar to a cuss word in Korean, especially when emphasis is placed in the word <em style="border: 0px; font-stretch: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">“Joh”</em> as the girls do in their song.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">The word “<em style="border: 0px; font-stretch: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">좆”</em> (pronounced <em style="border: 0px; font-stretch: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">“jot”</em>) which already seems similar to the word<em style="border: 0px; font-stretch: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"> “조”</em>(pronounced<em style="border: 0px; font-stretch: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"> “joh”</em>) is a crude vocabulary that refers to…well…let’s just say it refers to a very specific private part only present in males.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">And the word <em style="border: 0px; font-stretch: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">“커”</em> pronounced <em style="border: 0px; font-stretch: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">“kuh”</em> means BIG. Now put those together and…..</span></div>
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<a href="http://cdn-01.koreaboo.com/wp-content/uploads/2015/04/joker.gif" style="border: 0px; color: #e94a72; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;"><span style="font-family: Verdana, sans-serif; font-size: large;"><img alt="joker" class="alignnone size-full wp-image-64269" src="http://cdn-01.koreaboo.com/wp-content/uploads/2015/04/joker.gif" height="233" style="border: 0px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; height: auto; line-height: inherit; margin: 0px; max-width: 95%; padding: 0px; vertical-align: baseline;" width="400" /></span></a></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;"><span style="line-height: 25.6000003814697px;">You’ve got it</span><span style="line-height: 25.6000003814697px;"> </span><img alt=":D" class="wp-smiley" src="http://www.koreaboo.com/wp-includes/images/smilies/icon_biggrin.gif" style="border: 0px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; height: auto; line-height: inherit; margin: 0px; max-width: 95%; padding: 0px; vertical-align: baseline;" /></span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">The repeated phrase <em style="border: 0px; font-stretch: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">“Joker”</em> is then followed by <em style="border: 0px; font-stretch: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">“Joker, I want it, I am out of breath, baby good night”</em></span></div>
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<span style="line-height: 25.6000003814697px;"><span style="font-family: Verdana, sans-serif; font-size: large;">Add the sexy choreography…</span></span></div>
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<span style="border: 0px; color: #e94a72; font-family: Verdana, sans-serif; font-size: large; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;"><a href="http://cdn-01.koreaboo.com/wp-content/uploads/2015/04/dalshabet.gif" style="border: 0px; color: #e94a72; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;"><img alt="dalshabet" class="alignnone size-full wp-image-64270" src="http://cdn-01.koreaboo.com/wp-content/uploads/2015/04/dalshabet.gif" height="449" style="border: 0px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; height: auto; line-height: inherit; margin: 0px; max-width: 95%; padding: 0px; vertical-align: baseline;" width="576" /></a></span><br />
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<a href="http://cdn-01.koreaboo.com/wp-content/uploads/2015/04/joker3.gif" style="border: 0px; color: #e94a72; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;"></a><a href="http://cdn-01.koreaboo.com/wp-content/uploads/2015/04/joker3.gif" style="border: 0px; color: #e94a72; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;"><span style="font-family: Verdana, sans-serif; font-size: large;"><img alt="joker3" class="alignnone size-medium wp-image-64271" src="http://cdn-01.koreaboo.com/wp-content/uploads/2015/04/joker3.gif" height="451" style="border: 0px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; height: auto; line-height: inherit; margin: 0px; max-width: 95%; padding: 0px; vertical-align: baseline;" width="451" /></span></a></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">The word “Joker” may not seem so innocent anymore…</span></div>
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Anonymoushttp://www.blogger.com/profile/02626749608221285812noreply@blogger.com0tag:blogger.com,1999:blog-1928628757555403300.post-39865899753812186972015-04-19T17:17:00.002-07:002015-04-19T17:22:10.094-07:00How Getting Your Om On Helps With the Big O<center>
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<a href="http://1.bp.blogspot.com/-8LF5g7-AsfI/VTRFRWBc2dI/AAAAAAAAAqc/tH5KUFw8hNw/s1600/ec93723844a395b3_sex.preview.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-8LF5g7-AsfI/VTRFRWBc2dI/AAAAAAAAAqc/tH5KUFw8hNw/s1600/ec93723844a395b3_sex.preview.jpg" height="266" width="400" /></a></div>
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<span style="background-color: white; color: #201f1e; font-family: Verdana, sans-serif; font-size: large; line-height: 26px;">Stronger Outer Muscles</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">It's tough work holding all those unique positions, and just as stronger quads can help you feel like you can run forever, strong muscles from yoga can also increase your endurance during sex. Try these total body yoga poses: <a href="http://www.fitsugar.com/Side-Plank-Pose-560295" style="-webkit-font-smoothing: antialiased; background-color: transparent; box-sizing: border-box; color: #ee0066; cursor: pointer; margin: 0px; padding: 0px; text-decoration: none;">Beginner's Sage</a>, <a href="http://www.fitsugar.com/Three-Legged-Dog-Yoga-Pose-1051451" style="-webkit-font-smoothing: antialiased; background-color: transparent; box-sizing: border-box; color: #ee0066; cursor: pointer; margin: 0px; padding: 0px; text-decoration: none;">Three-Legged Down Dog</a>, and <a href="http://www.fitsugar.com/How-Do-Crow-Pose-22165769" style="-webkit-font-smoothing: antialiased; background-color: transparent; box-sizing: border-box; color: #ee0066; cursor: pointer; margin: 0px; padding: 0px; text-decoration: none;">Crow</a>.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Stronger Inner Muscles</span></h2>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Yoga poses tone your entire outer body, but they also target your inner pelvic floor muscles, which when held during sex, can heighten pleasure for both you and your partner. The yogic practice of holding mula bandha, which most people know as <a href="http://www.fitsugar.com/Kegel-Exercise-Improve-Sex-Life-8839127" style="-webkit-font-smoothing: antialiased; background-color: transparent; box-sizing: border-box; color: #ee0066; cursor: pointer; margin: 0px; padding: 0px; text-decoration: none;">Kegels</a>, targets this area specifically. If you're unfamiliar with these pelvic floor exercises, it's the muscles you'd automatically contract if someone burst in on you in the ladies room. In Ashtanga Yoga, mula bandha is held for the entire 90-minute practice, but you can also make your work commute or that long line at the grocery store a little more fun by practicing your Kegels then.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Flexibly</span></h2>
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<span style="font-family: Verdana, sans-serif; font-size: large;">If you're one to get creative in the bedroom, loose hamstrings, hips, and a spine that come with a regular yoga practice can allow you to confidently and comfortably try new positions with a reduced risk of injury. Make these poses a part of your regular practice:<a href="http://www.fitsugar.com/Shoulder-Opening-Yoga-Sequence-28903264?slide=11&image_nid=28906669" style="-webkit-font-smoothing: antialiased; background-color: transparent; box-sizing: border-box; color: #ee0066; cursor: pointer; margin: 0px; padding: 0px; text-decoration: none;">Wide-Legged Forward Bend C</a>, this <a href="http://www.fitsugar.com/Yoga-Poses-Hip-Back-Pain-29179750" style="-webkit-font-smoothing: antialiased; background-color: transparent; box-sizing: border-box; color: #ee0066; cursor: pointer; margin: 0px; padding: 0px; text-decoration: none;">hip-opening sequence</a>, and <a href="http://www.fitsugar.com/Yoga-Pose-Wheel-aka-Backbend-Explained-885472" style="-webkit-font-smoothing: antialiased; background-color: transparent; box-sizing: border-box; color: #ee0066; cursor: pointer; margin: 0px; padding: 0px; text-decoration: none;">Wheel</a>.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Improved Confidence</span></h2>
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<span style="font-family: Verdana, sans-serif; font-size: large;">When you feel strong and beautiful in your body, that beaming energy can make you feel so brave that your insecurities and fears peel away, allowing you to be playful and really let go. The fluid nature of a yoga practice and the strength it requires will help you realize the full potential of your body, making you feel feminine and bold at the same time.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Heightened Awareness</span></h2>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Being in the moment and allowing yourself to move freely and follow your fiery instincts is a recipe for a great romp in the hay. And if there's one thing yoga teaches, it's how to be in the present, to notice and follow the breath, to be calm, content, and blissful. With the ability to tune out day-to-day stresses, to bring your awareness inward and be in the moment, you'll open yourself to a deeper and more pleasurable experience.</span></div>
Anonymoushttp://www.blogger.com/profile/02626749608221285812noreply@blogger.com0tag:blogger.com,1999:blog-1928628757555403300.post-17514519072102097102015-04-12T12:49:00.001-07:002015-04-12T12:51:02.765-07:00How to Make Money With Google Adsense
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<a href="http://4.bp.blogspot.com/-VBwlAHBndPU/VSrLkgEj4NI/AAAAAAAAAps/aiTShE9Zju8/s1600/imgres.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-VBwlAHBndPU/VSrLkgEj4NI/AAAAAAAAAps/aiTShE9Zju8/s1600/imgres.jpg" height="426" width="640" /></a></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Whether you’ve been blogging for five minutes or five years, monetizing is one of those topics that almost always comes up. <em style="box-sizing: border-box;">Should I try to make money from blogging? Can people really make a living online? How should I try to make money from my blog?</em></span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Google AdSense is one of the most common ways to monetize, though I’ll warn you now: <span style="box-sizing: border-box; font-weight: 700;">AdSense is NOT a get rick quick scheme. In fact, it can take a long time to make more than a few pennies. But it can also pay off big in the long run.</span></span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">What is AdSense?</span></h2>
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<span style="font-family: Verdana, sans-serif; font-size: large;">AdSense is a program that allows bloggers and website owners to make money by displaying Google ads. You’ve probably seen the ads all over the place, including in Google search results. Basically, Google gets the largest cut and you get a small percentage. There are two ways to make money from AdSense:</span></div>
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<iframe width="560" height="315" src="https://www.youtube.com/embed/sV0twXuXiks" frameborder="0" allowfullscreen></iframe>
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<li style="box-sizing: border-box; list-style-type: disc;"><span style="font-family: Verdana, sans-serif; font-size: large;"><span style="box-sizing: border-box; font-weight: 700;"><span style="box-sizing: border-box; line-height: 18px;">Impressions – </span></span><span style="box-sizing: border-box; line-height: 18px;">this is based on the number of pageviews of pages or posts with ads</span></span></li>
<li style="box-sizing: border-box; list-style-type: disc;"><span style="font-family: Verdana, sans-serif; font-size: large;"><span style="box-sizing: border-box; font-weight: 700;"><span style="box-sizing: border-box; line-height: 18px;">Clicks – </span></span><span style="box-sizing: border-box; line-height: 18px;">this is based on how many people click on the ads (don’t EVER click your own – more on this later)</span></span></li>
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<span style="font-family: Verdana, sans-serif; font-size: large;">To make it as basic as possible, you sign up for an AdSense account and add the code to your blog or website. You can choose how your ads look, where they show up, and even what kind of ads you’ll accept. Once you get to a minimum threshold of $100, Google will either send you a paper check or make a direct deposit into your bank account.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Who’s Eligible?</span></h2>
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<span style="font-family: Verdana, sans-serif; font-size: large;"><span style="box-sizing: border-box; font-weight: 700;">If you use Blogger,</span> you can use the Monetize tab to set up and manage an AdSense account.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;"><span style="box-sizing: border-box; font-weight: 700;">If you use self-hosted WordPress, </span>you can visit the AdSense website and apply for an account. You’ll receive a code that you can place wherever you’d like, or you can use a plugin to help with placement.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;"><span style="box-sizing: border-box; font-weight: 700;">*If you use free WordPress,</span> you cannot use AdSense, but you can use <a href="http://en.wordpress.com/apply-for-wordads/" style="-webkit-transition: all 0.1s ease-in-out; border-bottom-color: rgb(221, 221, 221); border-bottom-style: solid; border-bottom-width: 1px; box-sizing: border-box; color: #019192; font-weight: bold; text-decoration: none; transition: all 0.1s ease-in-out;" target="_blank">WordAds</a> if you have your own custom domain. (Just another reason why <a href="https://www.nutsandboltsmedia.com/what-is-self-hosted-wordpress/" style="-webkit-transition: all 0.1s ease-in-out; border-bottom-color: rgb(221, 221, 221); border-bottom-style: solid; border-bottom-width: 1px; box-sizing: border-box; color: #019192; font-weight: bold; text-decoration: none; transition: all 0.1s ease-in-out;" target="_blank" title="What is Self-Hosted WordPress?">self-hosted WordPress is better</a>.)</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">How Much Can I Make?</span></h2>
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<span style="font-family: Verdana, sans-serif; font-size: large;">As I told you before, you will not get rich quick using AdSense. It took me 9 months to make $2 (yes, two dollars) on my personal finance blog. However, I made $81 last month. That’s still pathetic compared to many blogs – some people can earn a full-time income from AdSense alone. But it takes a LONG time to get there, and you have to have a ton of traffic.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Some ads are worth more money per click than others. This is also affected by the amount of traffic you get, the keywords the person searched for, the percentage of visitors who click on a particular ad, etc. There are a LOT of factors that determine how much you’ll make, but a rule of thumb is that newer blogs simply won’t make as much money.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">My personal finance blog is about 14 months old. Some days, I don’t get any ad clicks at all and I might still make 10 cents or so just from impressions. Sometimes every click is worth $2 or more. Yesterday the clicks were worth a whopping 26 cents each.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Many people get impatient when they’ve had the code up for a month or two and haven’t made more than a few pennies. If you’re looking for something that will pay TODAY, AdSense may not be for you. And to be honest, I don’t know of anything instant – if I did, you can bet I’d be using it!</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">How Can I Make More from AdSense?</span></h2>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Basically, your best bet for ad clicks is increasing your search traffic. Remember the other day when we talked about <a href="https://www.nutsandboltsmedia.com/seo-101-why-your-blog-needs-seo/" style="-webkit-transition: all 0.1s ease-in-out; border-bottom-color: rgb(221, 221, 221); border-bottom-style: solid; border-bottom-width: 1px; box-sizing: border-box; color: #019192; font-weight: bold; text-decoration: none; transition: all 0.1s ease-in-out;" target="_blank" title="SEO 101: Why Your Blog Needs SEO">why your blog needs SEO</a>? When people are trying to solve a problem, they usually turn to search engines like Google or Bing. If you have a post that solves that problem, using SEO will help your post rank well in search results. SEO will also help AdSense serve up relevant ads, so when people click on your blog post, the ads may answer the exact question they’re asking. Result? Ad clicks!</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;"><span style="box-sizing: border-box; font-weight: 700;">Here’s an example.</span> Let’s say I write a post about the health risks of liposuction. I use SEO techniques to help Google realize what my post is about, and my post is the third one when someone searches for “liposuction risks.” AdSense also knows what my post is about, so people reading my post will see an ad that might say something like, “Safe liposuction services in New Hampshire” (or wherever).</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">If the person is interested in finding the safest place for liposuction, s/he is likely to click that ad. As I said before, the rate per click depends on a lot of factors, but my concern is making sure that people read MY post and not others! If they go to another blog to read about liposuction risks, they’re possibly clicking that person’s ads instead of mine.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">IMPORTANT!</span></h2>
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<span style="font-family: Verdana, sans-serif; font-size: large;">There are a few things you need to know about AdSense before you ever put the code on your blog.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;"><span style="box-sizing: border-box; font-weight: 700;">1. Never, ever click your own ads.</span> In case you aren’t aware, Google pretty much knows everything. And they can tell if you’re clicking your own ads. It’s very tempting to click about 50 times and make some money, but all it will do is result in being banned.</span></div>
<div style="background-color: white; box-sizing: border-box; line-height: 26px; margin-bottom: 26px; padding: 0px;">
<span style="font-family: Verdana, sans-serif; font-size: large;"><span style="box-sizing: border-box; font-weight: 700;">2. Never, ever encourage friends or family to click your ads.</span> Same as above. You can and will be banned from AdSense, and don’t ever think Google won’t figure it out. I don’t know how they do it, but I have seen it happen to people I know. JUST DON’T.</span></div>
<div style="background-color: white; box-sizing: border-box; line-height: 26px; margin-bottom: 26px; padding: 0px;">
<span style="font-family: Verdana, sans-serif; font-size: large;"><span style="box-sizing: border-box; font-weight: 700;">3. Pay attention to your ad clicks. </span>If you average 2 clicks a month and you suddenly get 100 in a day, chances are that something is wrong. If you’ve pissed someone off and they decide to fight back by clicking all over the place, you can get banned even though you didn’t do anything.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;"><span style="box-sizing: border-box; font-weight: 700;">4. Never rely on AdSense as your sole income source.</span> Even if you get really good at SEO and you have 100 websites making thousands of dollars each month in AdSense, you never know when something could happen to trigger Google’s no-no sensors. You can make good money with AdSense, but you should also use other monetization strategies just in case.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;"><span style="box-sizing: border-box; font-weight: 700;">5. Don’t use more than 3 ad blocks on a single page. </span>Google allows up to 3 ad blocks on a page. So if you have one in your header, one in your sidebar, and one at the end of your post, that’s the limit for that page. Also, don’t plaster ads all over the place and annoy your regular readers! There are ways to implement the ads without making your site ugly.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">What Questions Do You Have?</span></h2>
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<span style="font-family: Verdana, sans-serif; font-size: large;">It’s impossible to cover a topic as broad as AdSense in a single post. This overview gives you an idea of what it’s for and how it works, but it still may not answer enough questions to make sense for you.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Let me know what would be most helpful. Do you want screenshots and step-by-step instructions on inserting the code? More tips on how to improve your earnings? A breakdown of all the acronyms you see in your AdSense account, like CPC, RPM, and CTR? Leave your questions in the comments and I’ll address them in future posts.</span></div>
Anonymoushttp://www.blogger.com/profile/02626749608221285812noreply@blogger.com0tag:blogger.com,1999:blog-1928628757555403300.post-16316141331418393942015-04-12T10:04:00.001-07:002015-04-12T10:04:23.067-07:00How many Calories in Yogurt - Calories in Yogurt
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<a href="http://2.bp.blogspot.com/-hP92VACH1MM/VSqlIgC0s9I/AAAAAAAAApc/0u2tUQmN_s8/s1600/yogurt3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-hP92VACH1MM/VSqlIgC0s9I/AAAAAAAAApc/0u2tUQmN_s8/s1600/yogurt3.jpg" height="320" width="640" /></a></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Calories in Yogurt</span></h1>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Dairy foods and milk are essential for a balanced diet - aim for 3 servings a day.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Calories in dairy foods vary as this group includes milk, cheese, yogurt and fromage frais and calcium fortified soya alternatives.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Eat moderate amounts. 3 servings a day provides enough calcium for your body. e.g. 200ml glass of milk, a small pot (150g) of yogurt, 30g (matchbox size) piece of cheese. Calories in dairy foods can be reduced by choosing low fat alternatives.</span></div>
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<div class="calsTable titleBar" style="background-color: white; box-sizing: content-box !important; color: #303030; font-family: Arial, Helvetica, sans-serif; font-size: 10px; line-height: 12.5px;">
<table style="border-bottom-color: rgb(131, 131, 131); border-bottom-style: solid; border-bottom-width: 1px; border-collapse: collapse; border-spacing: 0px; box-sizing: content-box !important; margin: 20px 0px 0px; padding: 0px; text-align: center; width: 485px;"><tbody style="box-sizing: content-box !important;">
<tr class="title" style="box-sizing: content-box !important;"><td class="col1" style="box-sizing: content-box !important; color: #2792a2; font-size: 11px; font-weight: 700; margin: 0px; padding: 4px; vertical-align: top;">Description</td><td class="col2" style="border-left-color: rgb(39, 146, 162); border-left-style: solid; border-left-width: 1px; border-right-color: rgb(39, 146, 162); border-right-style: solid; border-right-width: 1px; box-sizing: content-box !important; color: #2792a2; font-size: 11px; font-weight: 700; margin: 0px; padding: 4px; vertical-align: top; width: 96px;">Serving Sizes</td><td class="col3" style="box-sizing: content-box !important; color: #2792a2; font-size: 11px; font-weight: 700; margin: 0px; padding: 4px; vertical-align: top; width: 36px;">kCal</td><td class="col4" style="box-sizing: content-box !important; color: #2792a2; font-size: 11px; font-weight: 700; margin: 0px; padding: 4px; vertical-align: top; width: 36px;">Fat(g)</td></tr>
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<div class="calsTable main" style="background-color: white; box-sizing: content-box !important; color: #303030; font-family: Arial, Helvetica, sans-serif; font-size: 10px; line-height: 12.5px;">
<table style="border-collapse: collapse; border-spacing: 0px; box-sizing: content-box !important; margin: 0px 0px 25px; padding: 0px; text-align: center; width: 485px;"><tbody style="box-sizing: content-box !important;">
<tr style="box-sizing: content-box !important;"><td class="col1" style="box-sizing: content-box !important; color: #575354; font-size: 11px; font-weight: 700; margin: 0px; padding: 4px; vertical-align: top;"><a href="http://www.nutracheck.co.uk/calories/calories_in_dairy/calories_in_drinking_yogurt.html" style="background-color: transparent; border-bottom-color: rgb(103, 107, 108); border-bottom-style: dotted; border-bottom-width: 1px; box-sizing: content-box !important; color: #575354; text-decoration: none;">Calories in Drinking Yogurt</a></td><td class="col2" style="border-left-color: rgb(131, 131, 131); border-left-style: solid; border-left-width: 1px; border-right-color: rgb(131, 131, 131); border-right-style: solid; border-right-width: 1px; box-sizing: content-box !important; color: #575354; font-size: 11px; font-weight: 700; margin: 0px; padding: 4px; vertical-align: top; width: 96px;"><a href="http://www.nutracheck.co.uk/calories/calories_in_dairy/calories_in_drinking_yogurt.html" style="background-color: transparent; border-bottom-color: rgb(103, 107, 108); border-bottom-style: dotted; border-bottom-width: 1px; box-sizing: content-box !important; color: #575354;">200g Serving</a></td><td class="col3" style="box-sizing: content-box !important; color: #575354; font-size: 11px; font-weight: 700; margin: 0px; padding: 4px; vertical-align: top; width: 36px;">124</td><td class="col4" style="box-sizing: content-box !important; color: #575354; font-size: 11px; font-weight: 700; margin: 0px; padding: 4px; vertical-align: top; width: 36px;">0</td></tr>
<tr class="odd" style="box-sizing: content-box !important;"><td class="col1" style="background-color: #edf6fb; border-bottom-color: rgb(230, 228, 229); border-bottom-style: solid; border-bottom-width: 1px; border-top-color: rgb(230, 228, 229); border-top-style: solid; border-top-width: 1px; box-sizing: content-box !important; color: #575354; font-size: 11px; font-weight: 700; margin: 0px; padding: 4px; vertical-align: top;"><a href="http://www.nutracheck.co.uk/calories/calories_in_dairy/calories_in_fromage_frais_fruit.html" style="background-color: transparent; border-bottom-color: rgb(103, 107, 108); border-bottom-style: dotted; border-bottom-width: 1px; box-sizing: content-box !important; color: #575354; text-decoration: none;">Calories in Fromage frais, fruit</a></td><td class="col2" style="background-color: #edf6fb; border-color: rgb(230, 228, 229) rgb(131, 131, 131); border-style: solid; border-width: 1px; box-sizing: content-box !important; color: #575354; font-size: 11px; font-weight: 700; margin: 0px; padding: 4px; vertical-align: top; width: 96px;"><a href="http://www.nutracheck.co.uk/calories/calories_in_dairy/calories_in_fromage_frais_fruit.html" style="background-color: transparent; border-bottom-color: rgb(103, 107, 108); border-bottom-style: dotted; border-bottom-width: 1px; box-sizing: content-box !important; color: #575354;">125g Serving</a></td><td class="col3" style="background-color: #edf6fb; border-bottom-color: rgb(230, 228, 229); border-bottom-style: solid; border-bottom-width: 1px; border-top-color: rgb(230, 228, 229); border-top-style: solid; border-top-width: 1px; box-sizing: content-box !important; color: #575354; font-size: 11px; font-weight: 700; margin: 0px; padding: 4px; vertical-align: top; width: 36px;">164</td><td class="col4" style="background-color: #edf6fb; border-bottom-color: rgb(230, 228, 229); border-bottom-style: solid; border-bottom-width: 1px; border-top-color: rgb(230, 228, 229); border-top-style: solid; border-top-width: 1px; box-sizing: content-box !important; color: #575354; font-size: 11px; font-weight: 700; margin: 0px; padding: 4px; vertical-align: top; width: 36px;">7,2</td></tr>
<tr style="box-sizing: content-box !important;"><td class="col1" style="box-sizing: content-box !important; color: #575354; font-size: 11px; font-weight: 700; margin: 0px; padding: 4px; vertical-align: top;"><a href="http://www.nutracheck.co.uk/calories/calories_in_dairy/calories_in_fromage_frais_very_low_fat.html" style="background-color: transparent; border-bottom-color: rgb(103, 107, 108); border-bottom-style: dotted; border-bottom-width: 1px; box-sizing: content-box !important; color: #575354; text-decoration: none;">Calories in Fromage frais, very low fat</a></td><td class="col2" style="border-left-color: rgb(131, 131, 131); border-left-style: solid; border-left-width: 1px; border-right-color: rgb(131, 131, 131); border-right-style: solid; border-right-width: 1px; box-sizing: content-box !important; color: #575354; font-size: 11px; font-weight: 700; margin: 0px; padding: 4px; vertical-align: top; width: 96px;"><a href="http://www.nutracheck.co.uk/calories/calories_in_dairy/calories_in_fromage_frais_very_low_fat.html" style="background-color: transparent; border-bottom-color: rgb(103, 107, 108); border-bottom-style: dotted; border-bottom-width: 1px; box-sizing: content-box !important; color: #575354;">125g Serving</a></td><td class="col3" style="box-sizing: content-box !important; color: #575354; font-size: 11px; font-weight: 700; margin: 0px; padding: 4px; vertical-align: top; width: 36px;">72</td><td class="col4" style="box-sizing: content-box !important; color: #575354; font-size: 11px; font-weight: 700; margin: 0px; padding: 4px; vertical-align: top; width: 36px;">0,2</td></tr>
<tr class="odd" style="box-sizing: content-box !important;"><td class="col1" style="background-color: #edf6fb; border-bottom-color: rgb(230, 228, 229); border-bottom-style: solid; border-bottom-width: 1px; border-top-color: rgb(230, 228, 229); border-top-style: solid; border-top-width: 1px; box-sizing: content-box !important; color: #575354; font-size: 11px; font-weight: 700; margin: 0px; padding: 4px; vertical-align: top;"><a href="http://www.nutracheck.co.uk/calories/calories_in_dairy/calories_in_greek_yogurt_cows.html" style="background-color: transparent; border-bottom-color: rgb(103, 107, 108); border-bottom-style: dotted; border-bottom-width: 1px; box-sizing: content-box !important; color: #575354; text-decoration: none;">Calories in Greek yogurt, cows</a></td><td class="col2" style="background-color: #edf6fb; border-color: rgb(230, 228, 229) rgb(131, 131, 131); border-style: solid; border-width: 1px; box-sizing: content-box !important; color: #575354; font-size: 11px; font-weight: 700; margin: 0px; padding: 4px; vertical-align: top; width: 96px;"><a href="http://www.nutracheck.co.uk/calories/calories_in_dairy/calories_in_greek_yogurt_cows.html" style="background-color: transparent; border-bottom-color: rgb(103, 107, 108); border-bottom-style: dotted; border-bottom-width: 1px; box-sizing: content-box !important; color: #575354;">125g Serving</a></td><td class="col3" style="background-color: #edf6fb; border-bottom-color: rgb(230, 228, 229); border-bottom-style: solid; border-bottom-width: 1px; border-top-color: rgb(230, 228, 229); border-top-style: solid; border-top-width: 1px; box-sizing: content-box !important; color: #575354; font-size: 11px; font-weight: 700; margin: 0px; padding: 4px; vertical-align: top; width: 36px;">144</td><td class="col4" style="background-color: #edf6fb; border-bottom-color: rgb(230, 228, 229); border-bottom-style: solid; border-bottom-width: 1px; border-top-color: rgb(230, 228, 229); border-top-style: solid; border-top-width: 1px; box-sizing: content-box !important; color: #575354; font-size: 11px; font-weight: 700; margin: 0px; padding: 4px; vertical-align: top; width: 36px;">11,4</td></tr>
<tr style="box-sizing: content-box !important;"><td class="col1" style="box-sizing: content-box !important; color: #575354; font-size: 11px; font-weight: 700; margin: 0px; padding: 4px; vertical-align: top;"><a href="http://www.nutracheck.co.uk/calories/calories_in_dairy/calories_in_low_fat_yogurt_fruit.html" style="background-color: transparent; border-bottom-color: rgb(103, 107, 108); border-bottom-style: dotted; border-bottom-width: 1px; box-sizing: content-box !important; color: #575354; text-decoration: none;">Calories in Low fat yogurt, fruit</a></td><td class="col2" style="border-left-color: rgb(131, 131, 131); border-left-style: solid; border-left-width: 1px; border-right-color: rgb(131, 131, 131); border-right-style: solid; border-right-width: 1px; box-sizing: content-box !important; color: #575354; font-size: 11px; font-weight: 700; margin: 0px; padding: 4px; vertical-align: top; width: 96px;"><a href="http://www.nutracheck.co.uk/calories/calories_in_dairy/calories_in_low_fat_yogurt_fruit.html" style="background-color: transparent; border-bottom-color: rgb(103, 107, 108); border-bottom-style: dotted; border-bottom-width: 1px; box-sizing: content-box !important; color: #575354;">125g Serving</a></td><td class="col3" style="box-sizing: content-box !important; color: #575354; font-size: 11px; font-weight: 700; margin: 0px; padding: 4px; vertical-align: top; width: 36px;">112</td><td class="col4" style="box-sizing: content-box !important; color: #575354; font-size: 11px; font-weight: 700; margin: 0px; padding: 4px; vertical-align: top; width: 36px;">0,9</td></tr>
<tr class="odd" style="box-sizing: content-box !important;"><td class="col1" style="background-color: #edf6fb; border-bottom-color: rgb(230, 228, 229); border-bottom-style: solid; border-bottom-width: 1px; border-top-color: rgb(230, 228, 229); border-top-style: solid; border-top-width: 1px; box-sizing: content-box !important; color: #575354; font-size: 11px; font-weight: 700; margin: 0px; padding: 4px; vertical-align: top;"><a href="http://www.nutracheck.co.uk/calories/calories_in_dairy/calories_in_whole_milk_yogurt_%27organic%27.html" style="background-color: transparent; border-bottom-color: rgb(103, 107, 108); border-bottom-style: dotted; border-bottom-width: 1px; box-sizing: content-box !important; color: #575354; text-decoration: none;">Calories in Whole milk yogurt, 'organic'</a></td><td class="col2" style="background-color: #edf6fb; border-color: rgb(230, 228, 229) rgb(131, 131, 131); border-style: solid; border-width: 1px; box-sizing: content-box !important; color: #575354; font-size: 11px; font-weight: 700; margin: 0px; padding: 4px; vertical-align: top; width: 96px;"><a href="http://www.nutracheck.co.uk/calories/calories_in_dairy/calories_in_whole_milk_yogurt_%27organic%27.html" style="background-color: transparent; border-bottom-color: rgb(103, 107, 108); border-bottom-style: dotted; border-bottom-width: 1px; box-sizing: content-box !important; color: #575354;">125g Serving</a></td><td class="col3" style="background-color: #edf6fb; border-bottom-color: rgb(230, 228, 229); border-bottom-style: solid; border-bottom-width: 1px; border-top-color: rgb(230, 228, 229); border-top-style: solid; border-top-width: 1px; box-sizing: content-box !important; color: #575354; font-size: 11px; font-weight: 700; margin: 0px; padding: 4px; vertical-align: top; width: 36px;">70</td><td class="col4" style="background-color: #edf6fb; border-bottom-color: rgb(230, 228, 229); border-bottom-style: solid; border-bottom-width: 1px; border-top-color: rgb(230, 228, 229); border-top-style: solid; border-top-width: 1px; box-sizing: content-box !important; color: #575354; font-size: 11px; font-weight: 700; margin: 0px; padding: 4px; vertical-align: top; width: 36px;">3,6</td></tr>
<tr style="box-sizing: content-box !important;"><td class="col1" style="box-sizing: content-box !important; color: #575354; font-size: 11px; font-weight: 700; margin: 0px; padding: 4px; vertical-align: top;"><a href="http://www.nutracheck.co.uk/calories/calories_in_dairy/calories_in_whole_milk_yogurt_fruit.html" style="background-color: transparent; border-bottom-color: rgb(103, 107, 108); border-bottom-style: dotted; border-bottom-width: 1px; box-sizing: content-box !important; color: #575354; text-decoration: none;">Calories in Whole milk yogurt, fruit</a></td><td class="col2" style="border-left-color: rgb(131, 131, 131); border-left-style: solid; border-left-width: 1px; border-right-color: rgb(131, 131, 131); border-right-style: solid; border-right-width: 1px; box-sizing: content-box !important; color: #575354; font-size: 11px; font-weight: 700; margin: 0px; padding: 4px; vertical-align: top; width: 96px;"><a href="http://www.nutracheck.co.uk/calories/calories_in_dairy/calories_in_whole_milk_yogurt_fruit.html" style="background-color: transparent; border-bottom-color: rgb(103, 107, 108); border-bottom-style: dotted; border-bottom-width: 1px; box-sizing: content-box !important; color: #575354;">125g Serving</a></td><td class="col3" style="box-sizing: content-box !important; color: #575354; font-size: 11px; font-weight: 700; margin: 0px; padding: 4px; vertical-align: top; width: 36px;">131</td><td class="col4" style="box-sizing: content-box !important; color: #575354; font-size: 11px; font-weight: 700; margin: 0px; padding: 4px; vertical-align: top; width: 36px;">3,5</td></tr>
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Anonymoushttp://www.blogger.com/profile/02626749608221285812noreply@blogger.com0tag:blogger.com,1999:blog-1928628757555403300.post-89647995992467190282015-04-12T09:52:00.001-07:002015-04-12T09:52:36.749-07:00How Many Calories in Coffee <center>
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<span style="font-family: Verdana, sans-serif; font-size: large;">I want you to think about the last coffee you enjoyed. Delicious? Soothing? Requires a 30-minute run to burn it off? WHAT! That’s right, your daily ritual of two cups before lunch could amount to a whopping 630 calories! When it comes to calories in coffee, the brew you choose takes a lot to burn.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">A study by <a href="https://www.12wbt.com/" style="-webkit-transition: all 0.2s ease-in-out; background-color: transparent; box-sizing: border-box; color: #b3b3b3; line-height: inherit; text-decoration: none; transition: all 0.2s ease-in-out;">12WBT </a>has revealed the amount of calories hidden in eight popular coffees – and how long you would have to run for to burn it off.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">The monster of all coffees is the White Chocolate Mocha, which contains *330 calories in a regular cup – with full-cream milk – and would take over 30 minutes of running to burn it off. So don’t bother with the Choco Mocha!</span></div>
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<a href="https://www.12wbt.com/blog/food-and-nutrition/beat-portion-distortion/" style="-webkit-transition: all 0.2s ease-in-out; background-color: transparent; box-sizing: border-box; color: #b3b3b3; line-height: inherit; text-decoration: none; transition: all 0.2s ease-in-out;"><strong style="box-sizing: border-box; line-height: inherit;"><span style="font-family: Verdana, sans-serif; font-size: large;">Related: How to Beat Portion Disorder</span></strong></a></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">An Iced Coffee with full-cream milk has the second highest amount of calories, with 249 and will set you back around 25 minutes of pounding the pavement.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">If you want a coffee hit without the calories then grab an Espresso, which has only one calorie per regular cup. A Long Black will only set you back three calories, while a Piccolo Latte with full-cream milk contains 46 Calories.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">3 Tips to Cut Down on Excess Coffee Calories</span></h2>
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<li dir="ltr" style="box-sizing: border-box; direction: ltr; margin: 0px; padding: 0px; text-align: center;"><span style="font-family: Verdana, sans-serif; font-size: large;">Choose a small serve.</span></li>
<li dir="ltr" style="box-sizing: border-box; direction: ltr; margin: 0px; padding: 0px; text-align: center;"><span style="font-family: Verdana, sans-serif; font-size: large;">Go skinny – skimmed milk has roughly half the calories of full-cream milk.</span></li>
<li dir="ltr" style="box-sizing: border-box; direction: ltr; margin: 0px; padding: 0px; text-align: center;"><span style="font-family: Verdana, sans-serif; font-size: large;">Say “no” to extras – avoid adding sugar, whipped cream or shots of syrup.</span></li>
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<em style="box-sizing: border-box; line-height: inherit;"><span style="font-family: Verdana, sans-serif; font-size: large;">*All data based on Food Works Professional 2007</span></em></div>
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<a href="https://www.12wbt.com/blog/wordpress-content/uploads/2014/02/calories-in-coffee.png" style="-webkit-transition: all 0.2s ease-in-out; background-color: transparent; box-sizing: border-box; color: #b3b3b3; line-height: inherit; text-decoration: none; transition: all 0.2s ease-in-out;"><img alt="how many calories in coffee" class="size-full wp-image-5510" height="1922" src="https://www.12wbt.com/blog/wordpress-content/uploads/2014/02/calories-in-coffee.png" style="border: none; box-sizing: border-box; display: inline-block; height: auto; max-width: 100%; vertical-align: middle;" width="660" /></a></div>
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Anonymoushttp://www.blogger.com/profile/02626749608221285812noreply@blogger.com0tag:blogger.com,1999:blog-1928628757555403300.post-18490308366255128992015-04-12T09:47:00.002-07:002015-04-12T09:48:34.264-07:00Burn 200 calories in 2.5 minutes! calories !!<center>
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<a href="http://4.bp.blogspot.com/-BeUa1oHXteE/VSqhiKXyIbI/AAAAAAAAApI/jWozBogyt5k/s1600/gym-hd-girl-on-the-pictures-d-325821.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-BeUa1oHXteE/VSqhiKXyIbI/AAAAAAAAApI/jWozBogyt5k/s1600/gym-hd-girl-on-the-pictures-d-325821.jpg" height="360" width="640" /></a></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">In our hectic schedules we often do not find the time to incorporate exercise in our routine. But that problem just got solved as even a mere 2.5 minutes of daily intense interval training exercise can lead our bodies to burning up to 200 extra calories per day.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">An American study shows that if you indulge in strenuous exercise for 2.5 minutes daily your body can end up burning up to 200 calories extra throughout the day! This is a foolproof answer for people who quote lack of time as their excuse for not exercising.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">If we can fit our exercise regime in 2.5 minutes (150 seconds) -- we not only save time but also end up burning a good amount of calories as well.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">In the study, five healthy men were made to cycle on a stationary bicycle. Fast and strenuous pedalling for five 30 seconds periods interspersed with 4 minutes of relaxed slow pedalling in between. It was seen that essentially after a total of 2.5 minutes of hard strenuous exercising, the body ended up burning up to 200 calories even when the rest of the day these men were relatively sedentary.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">It was the after-burn working in their bodies! The same result was not seen on the days they did not perform the interval training.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">The findings are a definite breakthrough in terms of being healthy in the times of our busy and fast lifestyles where we just do not find the time to exercise. We have compiled a list of exercises for you to pick from and start your own 2.5 minute interval training sessions at home.</span></div>
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<strong><span style="font-family: Verdana, sans-serif; font-size: large;">Jumping Jacks</span></strong></div>
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<img alt="" class="imgwidth" src="http://im.rediff.com/getahead/2015/apr/10health1.gif" style="border: 0px; clear: left; float: left; margin: 3px 8px 8px 0px; max-width: 460px; text-align: center;" width="99%" /></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">This is a full-body workout which engages all your large muscle groups. It increases your heart rate which makes the blood carry more oxygen to your muscles thereby promoting weight loss.</span></div>
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<strong><span style="font-family: Verdana, sans-serif; font-size: large;">Burpees</span></strong></div>
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<img alt="" class="imgwidth" src="http://im.rediff.com/getahead/2015/apr/10health2.gif" style="border: 0px; clear: left; float: left; margin: 3px 8px 8px 0px; max-width: 460px; text-align: center;" width="99%" /></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Another full-body workout exercise which gets your heart pounding and muscles working. This is an efficient exercise which focuses on building your stamina, strengthening your muscles and increasing your metabolism which ultimately makes you burn fat.</span></div>
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<strong><span style="font-family: Verdana, sans-serif; font-size: large;">Squat thrusts</span></strong></div>
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<img alt="" class="imgwidth" src="http://im.rediff.com/getahead/2015/apr/10health3.gif" style="border: 0px; clear: left; float: left; margin: 3px 8px 8px 0px; max-width: 460px; text-align: center;" width="99%" /></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">This exercise targets the muscles of your lower body, from your butt to all the way to your calves. Since the legs are the largest group of muscles in the body hence they help a lot when the focus is on weight loss.</span></div>Anonymoushttp://www.blogger.com/profile/02626749608221285812noreply@blogger.com0tag:blogger.com,1999:blog-1928628757555403300.post-41509293826897977212015-04-12T09:25:00.003-07:002015-04-12T09:28:12.280-07:00Ashley Benson's Baby Bump Picture Causes a Fan Frenzy on Twitter—Wait, Baby Bump?!<center>
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<a href="http://4.bp.blogspot.com/-mAU76GMbzaE/VSqb-vxVDYI/AAAAAAAAAo4/-mag-5iY-_4/s1600/rs_600x600-150409182230-600.Ashley-Benson-Instagram.1.ms.040915.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-mAU76GMbzaE/VSqb-vxVDYI/AAAAAAAAAo4/-mag-5iY-_4/s1600/rs_600x600-150409182230-600.Ashley-Benson-Instagram.1.ms.040915.jpg" height="640" width="640" /></a></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Whoa, <strong><a href="http://uk.eonline.com/news/ashley_benson" style="color: #00b1dd; text-decoration: none !important;">Ashley Benson</a></strong> is pregnant?! No, you guys. No, she isn't.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">But the actress did through fans for a loop when she posted a series of "trimester" pictures on Instagram, featuring her <em>Pretty Little Liars</em> co-star and onscreen love interest <strong>Tyler Blackburn</strong>. One photo showed Benson kicking back on the couch and flashing her midriff with Blackburn <a href="https://instagram.com/p/1RUf_JhEPN/" style="color: #00b1dd; font-weight: 600; text-decoration: none !important;" target="_blank">planting a sweet kiss</a> on her tummy.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Another photo shows the duo swapping places with Ashley kissing Tyler's <a href="https://instagram.com/p/1RW2JeS7ew/?taken-by=tylerjblackburn" style="color: #00b1dd; font-weight: 600; text-decoration: none !important;" target="_blank">"second trimester"</a> stomach.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">And, finally, for the <a href="https://instagram.com/p/1RazuyhEIz/?taken-by=itsashbenzo" style="color: #00b1dd; font-weight: 600; text-decoration: none !important;" target="_blank">"third trimester,"</a> the blue-eyed babe is cradling a full-on baby bump while wearing a <em>Pretty Little Liars</em> robe.</span></div>
Anonymoushttp://www.blogger.com/profile/02626749608221285812noreply@blogger.com0tag:blogger.com,1999:blog-1928628757555403300.post-86918209235141493052015-04-09T17:06:00.001-07:002015-04-09T17:06:56.316-07:00NEWS/ Vin Diesel's Short Film Explains Why Dom Was (Mostly) Missing From Fast & Furious 2 & 3—Watch!
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<span style="font-family: Verdana, sans-serif; font-size: large;"><a href="http://www.googleadservices.com/pagead/aclk?sa=L&ai=CEJCdRRMnVbepI8aDjAbu5oCIDc7HqP4GrrXljs8BwI23ARABIJm2viRglQagAarGnNIDyAEBqQInAjCw29-xPqgDAcgDwwSqBLUBT9D6Xw2eYb24GXVcjmEGubDEf05uI8ntLnzO34M3WXtTPJvDuHfLde7dGBaN7kZEiETivtTQiLRJSY2ohbHAffgbh2I7OVLHNgIipI8apRvCxKm-uEcP1iCuvMS21uAt3-blwRR-VbJdaMFp0BSt7BqDFETee_Jlnl1pc1Bg3ctX_NElP-6Im4DJgPJ5CnSL8LkO3CYhlyExGr8bp6NtLxiVOvkGgj8zjTB90LFW3zrAf9WA0IgGAYAHvrnjLdgHAQ&num=1&cid=5Gi06FrlXo_VV4ucNf1xALio&sig=AOD64_3Z3_UUJjxRfPTnAEX8pjZxENjUMg&client=ca-pub-9392685276012893&adurl=http://www.maigriravecsatete.com/aw/display.php%3Fcampaign%3DWL%2520%7C%2520FX%2520%7C%2520GD%2520%7C%2520TXT%2520%7C%2520Auto%2520Placement%26adgroup%3DCalories%26bid_keyword%3Dcalories%26network%3DGoogle%2520Content&nm=3&mb=2&bg=!j4xE4zdA9JfMp60CAAAAPlIAAAAhKgEZZlx35cFNA2gVyWAWscpcDfdhe_-ROaFRay31FlVH7oKyh5iCOvmjW1YFHVSR-KF5DGWkyPXAt8m79iIgRW0y-2roMQmHBxXaS0k4zkjWT-1vuTdBAavqhjm9P-_M8OvIJYlupfwrdDkCsi9v_ry-nXZYhoGx_O2_iIF1kKZTEVyy5DlFPBZk52M4xpS1A7wyrJpf_z4RjOs9FxDamyUi0HuDsAs5JOIkvkLDD52IacuRZYgAE_lAz1f9oXR9O5D1jP_QlawXj-pMKKdvJb3zlK7n9kF-6Pqmn6fJhQbc2Aa0O4kRAARfLPjp3dpAn-RezrOu6hiHSSX2L_eOlNtHOL_a5lFlCymnb_Hh9bxyZ4XkgiDBwBGCDnM">That <em>Fast & Furious</em> mystery you may have been thinking about recently has a perfectly reasonable explaination.</a></span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;"><a href="http://www.googleadservices.com/pagead/aclk?sa=L&ai=CEJCdRRMnVbepI8aDjAbu5oCIDc7HqP4GrrXljs8BwI23ARABIJm2viRglQagAarGnNIDyAEBqQInAjCw29-xPqgDAcgDwwSqBLUBT9D6Xw2eYb24GXVcjmEGubDEf05uI8ntLnzO34M3WXtTPJvDuHfLde7dGBaN7kZEiETivtTQiLRJSY2ohbHAffgbh2I7OVLHNgIipI8apRvCxKm-uEcP1iCuvMS21uAt3-blwRR-VbJdaMFp0BSt7BqDFETee_Jlnl1pc1Bg3ctX_NElP-6Im4DJgPJ5CnSL8LkO3CYhlyExGr8bp6NtLxiVOvkGgj8zjTB90LFW3zrAf9WA0IgGAYAHvrnjLdgHAQ&num=1&cid=5Gi06FrlXo_VV4ucNf1xALio&sig=AOD64_3Z3_UUJjxRfPTnAEX8pjZxENjUMg&client=ca-pub-9392685276012893&adurl=http://www.maigriravecsatete.com/aw/display.php%3Fcampaign%3DWL%2520%7C%2520FX%2520%7C%2520GD%2520%7C%2520TXT%2520%7C%2520Auto%2520Placement%26adgroup%3DCalories%26bid_keyword%3Dcalories%26network%3DGoogle%2520Content&nm=3&mb=2&bg=!j4xE4zdA9JfMp60CAAAAPlIAAAAhKgEZZlx35cFNA2gVyWAWscpcDfdhe_-ROaFRay31FlVH7oKyh5iCOvmjW1YFHVSR-KF5DGWkyPXAt8m79iIgRW0y-2roMQmHBxXaS0k4zkjWT-1vuTdBAavqhjm9P-_M8OvIJYlupfwrdDkCsi9v_ry-nXZYhoGx_O2_iIF1kKZTEVyy5DlFPBZk52M4xpS1A7wyrJpf_z4RjOs9FxDamyUi0HuDsAs5JOIkvkLDD52IacuRZYgAE_lAz1f9oXR9O5D1jP_QlawXj-pMKKdvJb3zlK7n9kF-6Pqmn6fJhQbc2Aa0O4kRAARfLPjp3dpAn-RezrOu6hiHSSX2L_eOlNtHOL_a5lFlCymnb_Hh9bxyZ4XkgiDBwBGCDnM">Fans of the hit film franchise are well aware that the main star, <strong>Vin Diesel</strong>, is notably MIA from movie No. 2, <em>2 Fast 2 Furious</em>, and appears in just a blink-or-you'll-miss-him cameo in the third installment, <em>The Fast and the Furious: Tokyo Drift</em>.</a></span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;"><a href="http://www.googleadservices.com/pagead/aclk?sa=L&ai=CEJCdRRMnVbepI8aDjAbu5oCIDc7HqP4GrrXljs8BwI23ARABIJm2viRglQagAarGnNIDyAEBqQInAjCw29-xPqgDAcgDwwSqBLUBT9D6Xw2eYb24GXVcjmEGubDEf05uI8ntLnzO34M3WXtTPJvDuHfLde7dGBaN7kZEiETivtTQiLRJSY2ohbHAffgbh2I7OVLHNgIipI8apRvCxKm-uEcP1iCuvMS21uAt3-blwRR-VbJdaMFp0BSt7BqDFETee_Jlnl1pc1Bg3ctX_NElP-6Im4DJgPJ5CnSL8LkO3CYhlyExGr8bp6NtLxiVOvkGgj8zjTB90LFW3zrAf9WA0IgGAYAHvrnjLdgHAQ&num=1&cid=5Gi06FrlXo_VV4ucNf1xALio&sig=AOD64_3Z3_UUJjxRfPTnAEX8pjZxENjUMg&client=ca-pub-9392685276012893&adurl=http://www.maigriravecsatete.com/aw/display.php%3Fcampaign%3DWL%2520%7C%2520FX%2520%7C%2520GD%2520%7C%2520TXT%2520%7C%2520Auto%2520Placement%26adgroup%3DCalories%26bid_keyword%3Dcalories%26network%3DGoogle%2520Content&nm=3&mb=2&bg=!j4xE4zdA9JfMp60CAAAAPlIAAAAhKgEZZlx35cFNA2gVyWAWscpcDfdhe_-ROaFRay31FlVH7oKyh5iCOvmjW1YFHVSR-KF5DGWkyPXAt8m79iIgRW0y-2roMQmHBxXaS0k4zkjWT-1vuTdBAavqhjm9P-_M8OvIJYlupfwrdDkCsi9v_ry-nXZYhoGx_O2_iIF1kKZTEVyy5DlFPBZk52M4xpS1A7wyrJpf_z4RjOs9FxDamyUi0HuDsAs5JOIkvkLDD52IacuRZYgAE_lAz1f9oXR9O5D1jP_QlawXj-pMKKdvJb3zlK7n9kF-6Pqmn6fJhQbc2Aa0O4kRAARfLPjp3dpAn-RezrOu6hiHSSX2L_eOlNtHOL_a5lFlCymnb_Hh9bxyZ4XkgiDBwBGCDnM">Well, the absence of his character, elite street racer <strong>Dominic Toretto,</strong> aka Dom, was explained via short prequel / spinoff film that he directed himself, titled <em>Los Bandeleros</em> (Spanish for "The Bandits"). The 20-minute video was featured on a special edition of the Blu-ray and DVD of the fourth movie, <em>Fast & Furious</em>, which came out in 2009, and went viral this week, days after <em>Furious 7</em>, the final movie starring late cast member <strong>Paul Walker</strong>, hit theaters.</a></span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;"><a href="http://www.googleadservices.com/pagead/aclk?sa=L&ai=CEJCdRRMnVbepI8aDjAbu5oCIDc7HqP4GrrXljs8BwI23ARABIJm2viRglQagAarGnNIDyAEBqQInAjCw29-xPqgDAcgDwwSqBLUBT9D6Xw2eYb24GXVcjmEGubDEf05uI8ntLnzO34M3WXtTPJvDuHfLde7dGBaN7kZEiETivtTQiLRJSY2ohbHAffgbh2I7OVLHNgIipI8apRvCxKm-uEcP1iCuvMS21uAt3-blwRR-VbJdaMFp0BSt7BqDFETee_Jlnl1pc1Bg3ctX_NElP-6Im4DJgPJ5CnSL8LkO3CYhlyExGr8bp6NtLxiVOvkGgj8zjTB90LFW3zrAf9WA0IgGAYAHvrnjLdgHAQ&num=1&cid=5Gi06FrlXo_VV4ucNf1xALio&sig=AOD64_3Z3_UUJjxRfPTnAEX8pjZxENjUMg&client=ca-pub-9392685276012893&adurl=http://www.maigriravecsatete.com/aw/display.php%3Fcampaign%3DWL%2520%7C%2520FX%2520%7C%2520GD%2520%7C%2520TXT%2520%7C%2520Auto%2520Placement%26adgroup%3DCalories%26bid_keyword%3Dcalories%26network%3DGoogle%2520Content&nm=3&mb=2&bg=!j4xE4zdA9JfMp60CAAAAPlIAAAAhKgEZZlx35cFNA2gVyWAWscpcDfdhe_-ROaFRay31FlVH7oKyh5iCOvmjW1YFHVSR-KF5DGWkyPXAt8m79iIgRW0y-2roMQmHBxXaS0k4zkjWT-1vuTdBAavqhjm9P-_M8OvIJYlupfwrdDkCsi9v_ry-nXZYhoGx_O2_iIF1kKZTEVyy5DlFPBZk52M4xpS1A7wyrJpf_z4RjOs9FxDamyUi0HuDsAs5JOIkvkLDD52IacuRZYgAE_lAz1f9oXR9O5D1jP_QlawXj-pMKKdvJb3zlK7n9kF-6Pqmn6fJhQbc2Aa0O4kRAARfLPjp3dpAn-RezrOu6hiHSSX2L_eOlNtHOL_a5lFlCymnb_Hh9bxyZ4XkgiDBwBGCDnM">Diesel reprises his <em>Fast & Furious</em> character in the short film, which takes place in the Dominican Republic. The video posted on editor <strong>Sonia Gonzalez-Martinez</strong>'s Vimeo page two years ago. Dom is seen working on a car, being the suave businessman that he is and just being, well, <em>Dom</em>.</a></span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;"><a href="http://www.googleadservices.com/pagead/aclk?sa=L&ai=CEJCdRRMnVbepI8aDjAbu5oCIDc7HqP4GrrXljs8BwI23ARABIJm2viRglQagAarGnNIDyAEBqQInAjCw29-xPqgDAcgDwwSqBLUBT9D6Xw2eYb24GXVcjmEGubDEf05uI8ntLnzO34M3WXtTPJvDuHfLde7dGBaN7kZEiETivtTQiLRJSY2ohbHAffgbh2I7OVLHNgIipI8apRvCxKm-uEcP1iCuvMS21uAt3-blwRR-VbJdaMFp0BSt7BqDFETee_Jlnl1pc1Bg3ctX_NElP-6Im4DJgPJ5CnSL8LkO3CYhlyExGr8bp6NtLxiVOvkGgj8zjTB90LFW3zrAf9WA0IgGAYAHvrnjLdgHAQ&num=1&cid=5Gi06FrlXo_VV4ucNf1xALio&sig=AOD64_3Z3_UUJjxRfPTnAEX8pjZxENjUMg&client=ca-pub-9392685276012893&adurl=http://www.maigriravecsatete.com/aw/display.php%3Fcampaign%3DWL%2520%7C%2520FX%2520%7C%2520GD%2520%7C%2520TXT%2520%7C%2520Auto%2520Placement%26adgroup%3DCalories%26bid_keyword%3Dcalories%26network%3DGoogle%2520Content&nm=3&mb=2&bg=!j4xE4zdA9JfMp60CAAAAPlIAAAAhKgEZZlx35cFNA2gVyWAWscpcDfdhe_-ROaFRay31FlVH7oKyh5iCOvmjW1YFHVSR-KF5DGWkyPXAt8m79iIgRW0y-2roMQmHBxXaS0k4zkjWT-1vuTdBAavqhjm9P-_M8OvIJYlupfwrdDkCsi9v_ry-nXZYhoGx_O2_iIF1kKZTEVyy5DlFPBZk52M4xpS1A7wyrJpf_z4RjOs9FxDamyUi0HuDsAs5JOIkvkLDD52IacuRZYgAE_lAz1f9oXR9O5D1jP_QlawXj-pMKKdvJb3zlK7n9kF-6Pqmn6fJhQbc2Aa0O4kRAARfLPjp3dpAn-RezrOu6hiHSSX2L_eOlNtHOL_a5lFlCymnb_Hh9bxyZ4XkgiDBwBGCDnM">He is joined by several other familiar faces. His love interest, Letty Ortiz, played by veteran cast member <strong>Michelle Rodriguez</strong>, interrupts him as he's working his Dom-like charms on a couple of ladies.</a></span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;"><a href="http://www.googleadservices.com/pagead/aclk?sa=L&ai=CEJCdRRMnVbepI8aDjAbu5oCIDc7HqP4GrrXljs8BwI23ARABIJm2viRglQagAarGnNIDyAEBqQInAjCw29-xPqgDAcgDwwSqBLUBT9D6Xw2eYb24GXVcjmEGubDEf05uI8ntLnzO34M3WXtTPJvDuHfLde7dGBaN7kZEiETivtTQiLRJSY2ohbHAffgbh2I7OVLHNgIipI8apRvCxKm-uEcP1iCuvMS21uAt3-blwRR-VbJdaMFp0BSt7BqDFETee_Jlnl1pc1Bg3ctX_NElP-6Im4DJgPJ5CnSL8LkO3CYhlyExGr8bp6NtLxiVOvkGgj8zjTB90LFW3zrAf9WA0IgGAYAHvrnjLdgHAQ&num=1&cid=5Gi06FrlXo_VV4ucNf1xALio&sig=AOD64_3Z3_UUJjxRfPTnAEX8pjZxENjUMg&client=ca-pub-9392685276012893&adurl=http://www.maigriravecsatete.com/aw/display.php%3Fcampaign%3DWL%2520%7C%2520FX%2520%7C%2520GD%2520%7C%2520TXT%2520%7C%2520Auto%2520Placement%26adgroup%3DCalories%26bid_keyword%3Dcalories%26network%3DGoogle%2520Content&nm=3&mb=2&bg=!j4xE4zdA9JfMp60CAAAAPlIAAAAhKgEZZlx35cFNA2gVyWAWscpcDfdhe_-ROaFRay31FlVH7oKyh5iCOvmjW1YFHVSR-KF5DGWkyPXAt8m79iIgRW0y-2roMQmHBxXaS0k4zkjWT-1vuTdBAavqhjm9P-_M8OvIJYlupfwrdDkCsi9v_ry-nXZYhoGx_O2_iIF1kKZTEVyy5DlFPBZk52M4xpS1A7wyrJpf_z4RjOs9FxDamyUi0HuDsAs5JOIkvkLDD52IacuRZYgAE_lAz1f9oXR9O5D1jP_QlawXj-pMKKdvJb3zlK7n9kF-6Pqmn6fJhQbc2Aa0O4kRAARfLPjp3dpAn-RezrOu6hiHSSX2L_eOlNtHOL_a5lFlCymnb_Hh9bxyZ4XkgiDBwBGCDnM">"It ain't that hard to track you down," she says. "All I gotta do is follow the odor of skanks."</a></span></div>
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<strong style="font-weight: 600;"><span style="font-family: Verdana, sans-serif; font-size: large;"><a href="http://www.googleadservices.com/pagead/aclk?sa=L&ai=CEJCdRRMnVbepI8aDjAbu5oCIDc7HqP4GrrXljs8BwI23ARABIJm2viRglQagAarGnNIDyAEBqQInAjCw29-xPqgDAcgDwwSqBLUBT9D6Xw2eYb24GXVcjmEGubDEf05uI8ntLnzO34M3WXtTPJvDuHfLde7dGBaN7kZEiETivtTQiLRJSY2ohbHAffgbh2I7OVLHNgIipI8apRvCxKm-uEcP1iCuvMS21uAt3-blwRR-VbJdaMFp0BSt7BqDFETee_Jlnl1pc1Bg3ctX_NElP-6Im4DJgPJ5CnSL8LkO3CYhlyExGr8bp6NtLxiVOvkGgj8zjTB90LFW3zrAf9WA0IgGAYAHvrnjLdgHAQ&num=1&cid=5Gi06FrlXo_VV4ucNf1xALio&sig=AOD64_3Z3_UUJjxRfPTnAEX8pjZxENjUMg&client=ca-pub-9392685276012893&adurl=http://www.maigriravecsatete.com/aw/display.php%3Fcampaign%3DWL%2520%7C%2520FX%2520%7C%2520GD%2520%7C%2520TXT%2520%7C%2520Auto%2520Placement%26adgroup%3DCalories%26bid_keyword%3Dcalories%26network%3DGoogle%2520Content&nm=3&mb=2&bg=!j4xE4zdA9JfMp60CAAAAPlIAAAAhKgEZZlx35cFNA2gVyWAWscpcDfdhe_-ROaFRay31FlVH7oKyh5iCOvmjW1YFHVSR-KF5DGWkyPXAt8m79iIgRW0y-2roMQmHBxXaS0k4zkjWT-1vuTdBAavqhjm9P-_M8OvIJYlupfwrdDkCsi9v_ry-nXZYhoGx_O2_iIF1kKZTEVyy5DlFPBZk52M4xpS1A7wyrJpf_z4RjOs9FxDamyUi0HuDsAs5JOIkvkLDD52IacuRZYgAE_lAz1f9oXR9O5D1jP_QlawXj-pMKKdvJb3zlK7n9kF-6Pqmn6fJhQbc2Aa0O4kRAARfLPjp3dpAn-RezrOu6hiHSSX2L_eOlNtHOL_a5lFlCymnb_Hh9bxyZ4XkgiDBwBGCDnM">PHOTOS: Imagine If the cast of <em>Furious 7</em> went to high school together</a></span></strong></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;"><a href="http://www.googleadservices.com/pagead/aclk?sa=L&ai=CEJCdRRMnVbepI8aDjAbu5oCIDc7HqP4GrrXljs8BwI23ARABIJm2viRglQagAarGnNIDyAEBqQInAjCw29-xPqgDAcgDwwSqBLUBT9D6Xw2eYb24GXVcjmEGubDEf05uI8ntLnzO34M3WXtTPJvDuHfLde7dGBaN7kZEiETivtTQiLRJSY2ohbHAffgbh2I7OVLHNgIipI8apRvCxKm-uEcP1iCuvMS21uAt3-blwRR-VbJdaMFp0BSt7BqDFETee_Jlnl1pc1Bg3ctX_NElP-6Im4DJgPJ5CnSL8LkO3CYhlyExGr8bp6NtLxiVOvkGgj8zjTB90LFW3zrAf9WA0IgGAYAHvrnjLdgHAQ&num=1&cid=5Gi06FrlXo_VV4ucNf1xALio&sig=AOD64_3Z3_UUJjxRfPTnAEX8pjZxENjUMg&client=ca-pub-9392685276012893&adurl=http://www.maigriravecsatete.com/aw/display.php%3Fcampaign%3DWL%2520%7C%2520FX%2520%7C%2520GD%2520%7C%2520TXT%2520%7C%2520Auto%2520Placement%26adgroup%3DCalories%26bid_keyword%3Dcalories%26network%3DGoogle%2520Content&nm=3&mb=2&bg=!j4xE4zdA9JfMp60CAAAAPlIAAAAhKgEZZlx35cFNA2gVyWAWscpcDfdhe_-ROaFRay31FlVH7oKyh5iCOvmjW1YFHVSR-KF5DGWkyPXAt8m79iIgRW0y-2roMQmHBxXaS0k4zkjWT-1vuTdBAavqhjm9P-_M8OvIJYlupfwrdDkCsi9v_ry-nXZYhoGx_O2_iIF1kKZTEVyy5DlFPBZk52M4xpS1A7wyrJpf_z4RjOs9FxDamyUi0HuDsAs5JOIkvkLDD52IacuRZYgAE_lAz1f9oXR9O5D1jP_QlawXj-pMKKdvJb3zlK7n9kF-6Pqmn6fJhQbc2Aa0O4kRAARfLPjp3dpAn-RezrOu6hiHSSX2L_eOlNtHOL_a5lFlCymnb_Hh9bxyZ4XkgiDBwBGCDnM">The two later practice some very safe...driving.</a></span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;"><a href="http://www.googleadservices.com/pagead/aclk?sa=L&ai=CEJCdRRMnVbepI8aDjAbu5oCIDc7HqP4GrrXljs8BwI23ARABIJm2viRglQagAarGnNIDyAEBqQInAjCw29-xPqgDAcgDwwSqBLUBT9D6Xw2eYb24GXVcjmEGubDEf05uI8ntLnzO34M3WXtTPJvDuHfLde7dGBaN7kZEiETivtTQiLRJSY2ohbHAffgbh2I7OVLHNgIipI8apRvCxKm-uEcP1iCuvMS21uAt3-blwRR-VbJdaMFp0BSt7BqDFETee_Jlnl1pc1Bg3ctX_NElP-6Im4DJgPJ5CnSL8LkO3CYhlyExGr8bp6NtLxiVOvkGgj8zjTB90LFW3zrAf9WA0IgGAYAHvrnjLdgHAQ&num=1&cid=5Gi06FrlXo_VV4ucNf1xALio&sig=AOD64_3Z3_UUJjxRfPTnAEX8pjZxENjUMg&client=ca-pub-9392685276012893&adurl=http://www.maigriravecsatete.com/aw/display.php%3Fcampaign%3DWL%2520%7C%2520FX%2520%7C%2520GD%2520%7C%2520TXT%2520%7C%2520Auto%2520Placement%26adgroup%3DCalories%26bid_keyword%3Dcalories%26network%3DGoogle%2520Content&nm=3&mb=2&bg=!j4xE4zdA9JfMp60CAAAAPlIAAAAhKgEZZlx35cFNA2gVyWAWscpcDfdhe_-ROaFRay31FlVH7oKyh5iCOvmjW1YFHVSR-KF5DGWkyPXAt8m79iIgRW0y-2roMQmHBxXaS0k4zkjWT-1vuTdBAavqhjm9P-_M8OvIJYlupfwrdDkCsi9v_ry-nXZYhoGx_O2_iIF1kKZTEVyy5DlFPBZk52M4xpS1A7wyrJpf_z4RjOs9FxDamyUi0HuDsAs5JOIkvkLDD52IacuRZYgAE_lAz1f9oXR9O5D1jP_QlawXj-pMKKdvJb3zlK7n9kF-6Pqmn6fJhQbc2Aa0O4kRAARfLPjp3dpAn-RezrOu6hiHSSX2L_eOlNtHOL_a5lFlCymnb_Hh9bxyZ4XkgiDBwBGCDnM">Plus, we meet pals <strong>Santos</strong> and <strong>Leo</strong>, who <strong>Don Omar</strong> and <strong>Tego Calderón</strong> first played in <em>Fast & Furious</em>, and drift racer Han, a character played by <strong>Sung Kang</strong>, who made his debut in <em>The Fast and the Furious: Tokyo Drift</em>. The latter film was released in 2006 but whose events take place after those seen in <em>Fast & Furious 6</em>, which came out in 2013.</a></span></div>
<div style="background-color: white; line-height: 1.4em; max-width: 600px; padding: 0.5em 20px 0.5em 0px; text-align: center;">
<span style="font-family: Verdana, sans-serif; font-size: large;"><a href="http://www.googleadservices.com/pagead/aclk?sa=L&ai=CEJCdRRMnVbepI8aDjAbu5oCIDc7HqP4GrrXljs8BwI23ARABIJm2viRglQagAarGnNIDyAEBqQInAjCw29-xPqgDAcgDwwSqBLUBT9D6Xw2eYb24GXVcjmEGubDEf05uI8ntLnzO34M3WXtTPJvDuHfLde7dGBaN7kZEiETivtTQiLRJSY2ohbHAffgbh2I7OVLHNgIipI8apRvCxKm-uEcP1iCuvMS21uAt3-blwRR-VbJdaMFp0BSt7BqDFETee_Jlnl1pc1Bg3ctX_NElP-6Im4DJgPJ5CnSL8LkO3CYhlyExGr8bp6NtLxiVOvkGgj8zjTB90LFW3zrAf9WA0IgGAYAHvrnjLdgHAQ&num=1&cid=5Gi06FrlXo_VV4ucNf1xALio&sig=AOD64_3Z3_UUJjxRfPTnAEX8pjZxENjUMg&client=ca-pub-9392685276012893&adurl=http://www.maigriravecsatete.com/aw/display.php%3Fcampaign%3DWL%2520%7C%2520FX%2520%7C%2520GD%2520%7C%2520TXT%2520%7C%2520Auto%2520Placement%26adgroup%3DCalories%26bid_keyword%3Dcalories%26network%3DGoogle%2520Content&nm=3&mb=2&bg=!j4xE4zdA9JfMp60CAAAAPlIAAAAhKgEZZlx35cFNA2gVyWAWscpcDfdhe_-ROaFRay31FlVH7oKyh5iCOvmjW1YFHVSR-KF5DGWkyPXAt8m79iIgRW0y-2roMQmHBxXaS0k4zkjWT-1vuTdBAavqhjm9P-_M8OvIJYlupfwrdDkCsi9v_ry-nXZYhoGx_O2_iIF1kKZTEVyy5DlFPBZk52M4xpS1A7wyrJpf_z4RjOs9FxDamyUi0HuDsAs5JOIkvkLDD52IacuRZYgAE_lAz1f9oXR9O5D1jP_QlawXj-pMKKdvJb3zlK7n9kF-6Pqmn6fJhQbc2Aa0O4kRAARfLPjp3dpAn-RezrOu6hiHSSX2L_eOlNtHOL_a5lFlCymnb_Hh9bxyZ4XkgiDBwBGCDnM">Confused? Understandable. The movies' release dates do not coincide with their timelines.</a></span></div>
<div style="background-color: white; line-height: 1.4em; max-width: 600px; padding: 0.5em 20px 0.5em 0px; text-align: center;">
<span style="font-family: Verdana, sans-serif; font-size: large;"><a href="http://www.googleadservices.com/pagead/aclk?sa=L&ai=CEJCdRRMnVbepI8aDjAbu5oCIDc7HqP4GrrXljs8BwI23ARABIJm2viRglQagAarGnNIDyAEBqQInAjCw29-xPqgDAcgDwwSqBLUBT9D6Xw2eYb24GXVcjmEGubDEf05uI8ntLnzO34M3WXtTPJvDuHfLde7dGBaN7kZEiETivtTQiLRJSY2ohbHAffgbh2I7OVLHNgIipI8apRvCxKm-uEcP1iCuvMS21uAt3-blwRR-VbJdaMFp0BSt7BqDFETee_Jlnl1pc1Bg3ctX_NElP-6Im4DJgPJ5CnSL8LkO3CYhlyExGr8bp6NtLxiVOvkGgj8zjTB90LFW3zrAf9WA0IgGAYAHvrnjLdgHAQ&num=1&cid=5Gi06FrlXo_VV4ucNf1xALio&sig=AOD64_3Z3_UUJjxRfPTnAEX8pjZxENjUMg&client=ca-pub-9392685276012893&adurl=http://www.maigriravecsatete.com/aw/display.php%3Fcampaign%3DWL%2520%7C%2520FX%2520%7C%2520GD%2520%7C%2520TXT%2520%7C%2520Auto%2520Placement%26adgroup%3DCalories%26bid_keyword%3Dcalories%26network%3DGoogle%2520Content&nm=3&mb=2&bg=!j4xE4zdA9JfMp60CAAAAPlIAAAAhKgEZZlx35cFNA2gVyWAWscpcDfdhe_-ROaFRay31FlVH7oKyh5iCOvmjW1YFHVSR-KF5DGWkyPXAt8m79iIgRW0y-2roMQmHBxXaS0k4zkjWT-1vuTdBAavqhjm9P-_M8OvIJYlupfwrdDkCsi9v_ry-nXZYhoGx_O2_iIF1kKZTEVyy5DlFPBZk52M4xpS1A7wyrJpf_z4RjOs9FxDamyUi0HuDsAs5JOIkvkLDD52IacuRZYgAE_lAz1f9oXR9O5D1jP_QlawXj-pMKKdvJb3zlK7n9kF-6Pqmn6fJhQbc2Aa0O4kRAARfLPjp3dpAn-RezrOu6hiHSSX2L_eOlNtHOL_a5lFlCymnb_Hh9bxyZ4XkgiDBwBGCDnM">So if you're looking to catch up on all the past films before you watch <em>Furious 7</em> in theaters, and want to watch all the events unfold in chronological order, here's how you would do it:</a></span></div>
<div style="background-color: white; line-height: 1.4em; max-width: 600px; padding: 0.5em 20px 0.5em 0px; text-align: center;">
<span style="font-family: Verdana, sans-serif; font-size: large;"><a href="http://www.googleadservices.com/pagead/aclk?sa=L&ai=CEJCdRRMnVbepI8aDjAbu5oCIDc7HqP4GrrXljs8BwI23ARABIJm2viRglQagAarGnNIDyAEBqQInAjCw29-xPqgDAcgDwwSqBLUBT9D6Xw2eYb24GXVcjmEGubDEf05uI8ntLnzO34M3WXtTPJvDuHfLde7dGBaN7kZEiETivtTQiLRJSY2ohbHAffgbh2I7OVLHNgIipI8apRvCxKm-uEcP1iCuvMS21uAt3-blwRR-VbJdaMFp0BSt7BqDFETee_Jlnl1pc1Bg3ctX_NElP-6Im4DJgPJ5CnSL8LkO3CYhlyExGr8bp6NtLxiVOvkGgj8zjTB90LFW3zrAf9WA0IgGAYAHvrnjLdgHAQ&num=1&cid=5Gi06FrlXo_VV4ucNf1xALio&sig=AOD64_3Z3_UUJjxRfPTnAEX8pjZxENjUMg&client=ca-pub-9392685276012893&adurl=http://www.maigriravecsatete.com/aw/display.php%3Fcampaign%3DWL%2520%7C%2520FX%2520%7C%2520GD%2520%7C%2520TXT%2520%7C%2520Auto%2520Placement%26adgroup%3DCalories%26bid_keyword%3Dcalories%26network%3DGoogle%2520Content&nm=3&mb=2&bg=!j4xE4zdA9JfMp60CAAAAPlIAAAAhKgEZZlx35cFNA2gVyWAWscpcDfdhe_-ROaFRay31FlVH7oKyh5iCOvmjW1YFHVSR-KF5DGWkyPXAt8m79iIgRW0y-2roMQmHBxXaS0k4zkjWT-1vuTdBAavqhjm9P-_M8OvIJYlupfwrdDkCsi9v_ry-nXZYhoGx_O2_iIF1kKZTEVyy5DlFPBZk52M4xpS1A7wyrJpf_z4RjOs9FxDamyUi0HuDsAs5JOIkvkLDD52IacuRZYgAE_lAz1f9oXR9O5D1jP_QlawXj-pMKKdvJb3zlK7n9kF-6Pqmn6fJhQbc2Aa0O4kRAARfLPjp3dpAn-RezrOu6hiHSSX2L_eOlNtHOL_a5lFlCymnb_Hh9bxyZ4XkgiDBwBGCDnM"><strong>1.</strong> <em>The Fast and the Furious</em> (2001)</a></span></div>
<div style="background-color: white; line-height: 1.4em; max-width: 600px; padding: 0.5em 20px 0.5em 0px; text-align: center;">
<span style="font-family: Verdana, sans-serif; font-size: large;"><a href="http://www.googleadservices.com/pagead/aclk?sa=L&ai=CEJCdRRMnVbepI8aDjAbu5oCIDc7HqP4GrrXljs8BwI23ARABIJm2viRglQagAarGnNIDyAEBqQInAjCw29-xPqgDAcgDwwSqBLUBT9D6Xw2eYb24GXVcjmEGubDEf05uI8ntLnzO34M3WXtTPJvDuHfLde7dGBaN7kZEiETivtTQiLRJSY2ohbHAffgbh2I7OVLHNgIipI8apRvCxKm-uEcP1iCuvMS21uAt3-blwRR-VbJdaMFp0BSt7BqDFETee_Jlnl1pc1Bg3ctX_NElP-6Im4DJgPJ5CnSL8LkO3CYhlyExGr8bp6NtLxiVOvkGgj8zjTB90LFW3zrAf9WA0IgGAYAHvrnjLdgHAQ&num=1&cid=5Gi06FrlXo_VV4ucNf1xALio&sig=AOD64_3Z3_UUJjxRfPTnAEX8pjZxENjUMg&client=ca-pub-9392685276012893&adurl=http://www.maigriravecsatete.com/aw/display.php%3Fcampaign%3DWL%2520%7C%2520FX%2520%7C%2520GD%2520%7C%2520TXT%2520%7C%2520Auto%2520Placement%26adgroup%3DCalories%26bid_keyword%3Dcalories%26network%3DGoogle%2520Content&nm=3&mb=2&bg=!j4xE4zdA9JfMp60CAAAAPlIAAAAhKgEZZlx35cFNA2gVyWAWscpcDfdhe_-ROaFRay31FlVH7oKyh5iCOvmjW1YFHVSR-KF5DGWkyPXAt8m79iIgRW0y-2roMQmHBxXaS0k4zkjWT-1vuTdBAavqhjm9P-_M8OvIJYlupfwrdDkCsi9v_ry-nXZYhoGx_O2_iIF1kKZTEVyy5DlFPBZk52M4xpS1A7wyrJpf_z4RjOs9FxDamyUi0HuDsAs5JOIkvkLDD52IacuRZYgAE_lAz1f9oXR9O5D1jP_QlawXj-pMKKdvJb3zlK7n9kF-6Pqmn6fJhQbc2Aa0O4kRAARfLPjp3dpAn-RezrOu6hiHSSX2L_eOlNtHOL_a5lFlCymnb_Hh9bxyZ4XkgiDBwBGCDnM"><strong>2</strong>.<em> Fast 2 Furious</em> (2003)</a></span></div>
<div style="background-color: white; line-height: 1.4em; max-width: 600px; padding: 0.5em 20px 0.5em 0px; text-align: center;">
<span style="font-family: Verdana, sans-serif; font-size: large;"><a href="http://www.googleadservices.com/pagead/aclk?sa=L&ai=CEJCdRRMnVbepI8aDjAbu5oCIDc7HqP4GrrXljs8BwI23ARABIJm2viRglQagAarGnNIDyAEBqQInAjCw29-xPqgDAcgDwwSqBLUBT9D6Xw2eYb24GXVcjmEGubDEf05uI8ntLnzO34M3WXtTPJvDuHfLde7dGBaN7kZEiETivtTQiLRJSY2ohbHAffgbh2I7OVLHNgIipI8apRvCxKm-uEcP1iCuvMS21uAt3-blwRR-VbJdaMFp0BSt7BqDFETee_Jlnl1pc1Bg3ctX_NElP-6Im4DJgPJ5CnSL8LkO3CYhlyExGr8bp6NtLxiVOvkGgj8zjTB90LFW3zrAf9WA0IgGAYAHvrnjLdgHAQ&num=1&cid=5Gi06FrlXo_VV4ucNf1xALio&sig=AOD64_3Z3_UUJjxRfPTnAEX8pjZxENjUMg&client=ca-pub-9392685276012893&adurl=http://www.maigriravecsatete.com/aw/display.php%3Fcampaign%3DWL%2520%7C%2520FX%2520%7C%2520GD%2520%7C%2520TXT%2520%7C%2520Auto%2520Placement%26adgroup%3DCalories%26bid_keyword%3Dcalories%26network%3DGoogle%2520Content&nm=3&mb=2&bg=!j4xE4zdA9JfMp60CAAAAPlIAAAAhKgEZZlx35cFNA2gVyWAWscpcDfdhe_-ROaFRay31FlVH7oKyh5iCOvmjW1YFHVSR-KF5DGWkyPXAt8m79iIgRW0y-2roMQmHBxXaS0k4zkjWT-1vuTdBAavqhjm9P-_M8OvIJYlupfwrdDkCsi9v_ry-nXZYhoGx_O2_iIF1kKZTEVyy5DlFPBZk52M4xpS1A7wyrJpf_z4RjOs9FxDamyUi0HuDsAs5JOIkvkLDD52IacuRZYgAE_lAz1f9oXR9O5D1jP_QlawXj-pMKKdvJb3zlK7n9kF-6Pqmn6fJhQbc2Aa0O4kRAARfLPjp3dpAn-RezrOu6hiHSSX2L_eOlNtHOL_a5lFlCymnb_Hh9bxyZ4XkgiDBwBGCDnM"><strong>3.</strong> <em>Los Bandoleros</em> short film (2009)</a></span></div>
<div style="background-color: white; line-height: 1.4em; max-width: 600px; padding: 0.5em 20px 0.5em 0px; text-align: center;">
<span style="font-family: Verdana, sans-serif; font-size: large;"><a href="http://www.googleadservices.com/pagead/aclk?sa=L&ai=CEJCdRRMnVbepI8aDjAbu5oCIDc7HqP4GrrXljs8BwI23ARABIJm2viRglQagAarGnNIDyAEBqQInAjCw29-xPqgDAcgDwwSqBLUBT9D6Xw2eYb24GXVcjmEGubDEf05uI8ntLnzO34M3WXtTPJvDuHfLde7dGBaN7kZEiETivtTQiLRJSY2ohbHAffgbh2I7OVLHNgIipI8apRvCxKm-uEcP1iCuvMS21uAt3-blwRR-VbJdaMFp0BSt7BqDFETee_Jlnl1pc1Bg3ctX_NElP-6Im4DJgPJ5CnSL8LkO3CYhlyExGr8bp6NtLxiVOvkGgj8zjTB90LFW3zrAf9WA0IgGAYAHvrnjLdgHAQ&num=1&cid=5Gi06FrlXo_VV4ucNf1xALio&sig=AOD64_3Z3_UUJjxRfPTnAEX8pjZxENjUMg&client=ca-pub-9392685276012893&adurl=http://www.maigriravecsatete.com/aw/display.php%3Fcampaign%3DWL%2520%7C%2520FX%2520%7C%2520GD%2520%7C%2520TXT%2520%7C%2520Auto%2520Placement%26adgroup%3DCalories%26bid_keyword%3Dcalories%26network%3DGoogle%2520Content&nm=3&mb=2&bg=!j4xE4zdA9JfMp60CAAAAPlIAAAAhKgEZZlx35cFNA2gVyWAWscpcDfdhe_-ROaFRay31FlVH7oKyh5iCOvmjW1YFHVSR-KF5DGWkyPXAt8m79iIgRW0y-2roMQmHBxXaS0k4zkjWT-1vuTdBAavqhjm9P-_M8OvIJYlupfwrdDkCsi9v_ry-nXZYhoGx_O2_iIF1kKZTEVyy5DlFPBZk52M4xpS1A7wyrJpf_z4RjOs9FxDamyUi0HuDsAs5JOIkvkLDD52IacuRZYgAE_lAz1f9oXR9O5D1jP_QlawXj-pMKKdvJb3zlK7n9kF-6Pqmn6fJhQbc2Aa0O4kRAARfLPjp3dpAn-RezrOu6hiHSSX2L_eOlNtHOL_a5lFlCymnb_Hh9bxyZ4XkgiDBwBGCDnM"><strong>4.</strong> <em>Fast & Furious</em> (2009)</a></span></div>
<div style="background-color: white; line-height: 1.4em; max-width: 600px; padding: 0.5em 20px 0.5em 0px; text-align: center;">
<span style="font-family: Verdana, sans-serif; font-size: large;"><a href="http://www.googleadservices.com/pagead/aclk?sa=L&ai=CEJCdRRMnVbepI8aDjAbu5oCIDc7HqP4GrrXljs8BwI23ARABIJm2viRglQagAarGnNIDyAEBqQInAjCw29-xPqgDAcgDwwSqBLUBT9D6Xw2eYb24GXVcjmEGubDEf05uI8ntLnzO34M3WXtTPJvDuHfLde7dGBaN7kZEiETivtTQiLRJSY2ohbHAffgbh2I7OVLHNgIipI8apRvCxKm-uEcP1iCuvMS21uAt3-blwRR-VbJdaMFp0BSt7BqDFETee_Jlnl1pc1Bg3ctX_NElP-6Im4DJgPJ5CnSL8LkO3CYhlyExGr8bp6NtLxiVOvkGgj8zjTB90LFW3zrAf9WA0IgGAYAHvrnjLdgHAQ&num=1&cid=5Gi06FrlXo_VV4ucNf1xALio&sig=AOD64_3Z3_UUJjxRfPTnAEX8pjZxENjUMg&client=ca-pub-9392685276012893&adurl=http://www.maigriravecsatete.com/aw/display.php%3Fcampaign%3DWL%2520%7C%2520FX%2520%7C%2520GD%2520%7C%2520TXT%2520%7C%2520Auto%2520Placement%26adgroup%3DCalories%26bid_keyword%3Dcalories%26network%3DGoogle%2520Content&nm=3&mb=2&bg=!j4xE4zdA9JfMp60CAAAAPlIAAAAhKgEZZlx35cFNA2gVyWAWscpcDfdhe_-ROaFRay31FlVH7oKyh5iCOvmjW1YFHVSR-KF5DGWkyPXAt8m79iIgRW0y-2roMQmHBxXaS0k4zkjWT-1vuTdBAavqhjm9P-_M8OvIJYlupfwrdDkCsi9v_ry-nXZYhoGx_O2_iIF1kKZTEVyy5DlFPBZk52M4xpS1A7wyrJpf_z4RjOs9FxDamyUi0HuDsAs5JOIkvkLDD52IacuRZYgAE_lAz1f9oXR9O5D1jP_QlawXj-pMKKdvJb3zlK7n9kF-6Pqmn6fJhQbc2Aa0O4kRAARfLPjp3dpAn-RezrOu6hiHSSX2L_eOlNtHOL_a5lFlCymnb_Hh9bxyZ4XkgiDBwBGCDnM"><strong>5.</strong> <em>Fast Five</em> (2011)</a></span></div>
<div style="background-color: white; line-height: 1.4em; max-width: 600px; padding: 0.5em 20px 0.5em 0px; text-align: center;">
<span style="font-family: Verdana, sans-serif; font-size: large;"><a href="http://www.googleadservices.com/pagead/aclk?sa=L&ai=CEJCdRRMnVbepI8aDjAbu5oCIDc7HqP4GrrXljs8BwI23ARABIJm2viRglQagAarGnNIDyAEBqQInAjCw29-xPqgDAcgDwwSqBLUBT9D6Xw2eYb24GXVcjmEGubDEf05uI8ntLnzO34M3WXtTPJvDuHfLde7dGBaN7kZEiETivtTQiLRJSY2ohbHAffgbh2I7OVLHNgIipI8apRvCxKm-uEcP1iCuvMS21uAt3-blwRR-VbJdaMFp0BSt7BqDFETee_Jlnl1pc1Bg3ctX_NElP-6Im4DJgPJ5CnSL8LkO3CYhlyExGr8bp6NtLxiVOvkGgj8zjTB90LFW3zrAf9WA0IgGAYAHvrnjLdgHAQ&num=1&cid=5Gi06FrlXo_VV4ucNf1xALio&sig=AOD64_3Z3_UUJjxRfPTnAEX8pjZxENjUMg&client=ca-pub-9392685276012893&adurl=http://www.maigriravecsatete.com/aw/display.php%3Fcampaign%3DWL%2520%7C%2520FX%2520%7C%2520GD%2520%7C%2520TXT%2520%7C%2520Auto%2520Placement%26adgroup%3DCalories%26bid_keyword%3Dcalories%26network%3DGoogle%2520Content&nm=3&mb=2&bg=!j4xE4zdA9JfMp60CAAAAPlIAAAAhKgEZZlx35cFNA2gVyWAWscpcDfdhe_-ROaFRay31FlVH7oKyh5iCOvmjW1YFHVSR-KF5DGWkyPXAt8m79iIgRW0y-2roMQmHBxXaS0k4zkjWT-1vuTdBAavqhjm9P-_M8OvIJYlupfwrdDkCsi9v_ry-nXZYhoGx_O2_iIF1kKZTEVyy5DlFPBZk52M4xpS1A7wyrJpf_z4RjOs9FxDamyUi0HuDsAs5JOIkvkLDD52IacuRZYgAE_lAz1f9oXR9O5D1jP_QlawXj-pMKKdvJb3zlK7n9kF-6Pqmn6fJhQbc2Aa0O4kRAARfLPjp3dpAn-RezrOu6hiHSSX2L_eOlNtHOL_a5lFlCymnb_Hh9bxyZ4XkgiDBwBGCDnM"><strong>6.</strong> <em>Fast & Furious 6</em> (2013)</a></span></div>
<div style="background-color: white; line-height: 1.4em; max-width: 600px; padding: 0.5em 20px 0.5em 0px; text-align: center;">
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<span style="font-family: Verdana, sans-serif; font-size: large;"><a href="http://www.googleadservices.com/pagead/aclk?sa=L&ai=CEJCdRRMnVbepI8aDjAbu5oCIDc7HqP4GrrXljs8BwI23ARABIJm2viRglQagAarGnNIDyAEBqQInAjCw29-xPqgDAcgDwwSqBLUBT9D6Xw2eYb24GXVcjmEGubDEf05uI8ntLnzO34M3WXtTPJvDuHfLde7dGBaN7kZEiETivtTQiLRJSY2ohbHAffgbh2I7OVLHNgIipI8apRvCxKm-uEcP1iCuvMS21uAt3-blwRR-VbJdaMFp0BSt7BqDFETee_Jlnl1pc1Bg3ctX_NElP-6Im4DJgPJ5CnSL8LkO3CYhlyExGr8bp6NtLxiVOvkGgj8zjTB90LFW3zrAf9WA0IgGAYAHvrnjLdgHAQ&num=1&cid=5Gi06FrlXo_VV4ucNf1xALio&sig=AOD64_3Z3_UUJjxRfPTnAEX8pjZxENjUMg&client=ca-pub-9392685276012893&adurl=http://www.maigriravecsatete.com/aw/display.php%3Fcampaign%3DWL%2520%7C%2520FX%2520%7C%2520GD%2520%7C%2520TXT%2520%7C%2520Auto%2520Placement%26adgroup%3DCalories%26bid_keyword%3Dcalories%26network%3DGoogle%2520Content&nm=3&mb=2&bg=!j4xE4zdA9JfMp60CAAAAPlIAAAAhKgEZZlx35cFNA2gVyWAWscpcDfdhe_-ROaFRay31FlVH7oKyh5iCOvmjW1YFHVSR-KF5DGWkyPXAt8m79iIgRW0y-2roMQmHBxXaS0k4zkjWT-1vuTdBAavqhjm9P-_M8OvIJYlupfwrdDkCsi9v_ry-nXZYhoGx_O2_iIF1kKZTEVyy5DlFPBZk52M4xpS1A7wyrJpf_z4RjOs9FxDamyUi0HuDsAs5JOIkvkLDD52IacuRZYgAE_lAz1f9oXR9O5D1jP_QlawXj-pMKKdvJb3zlK7n9kF-6Pqmn6fJhQbc2Aa0O4kRAARfLPjp3dpAn-RezrOu6hiHSSX2L_eOlNtHOL_a5lFlCymnb_Hh9bxyZ4XkgiDBwBGCDnM">(E! and Universal Pictures are part of the NBCUniversal family.)</a></span></div>
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</center>Anonymoushttp://www.blogger.com/profile/02626749608221285812noreply@blogger.com0tag:blogger.com,1999:blog-1928628757555403300.post-54607622707653657332015-04-04T10:44:00.002-07:002015-04-04T10:52:49.562-07:00Calories in alcohol 2015<div style="text-align: center;">
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<a href="http://4.bp.blogspot.com/-drxxQLh2frI/VSAkKks0GLI/AAAAAAAAAl8/HuMNs_FNRx8/s1600/alcool.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-drxxQLh2frI/VSAkKks0GLI/AAAAAAAAAl8/HuMNs_FNRx8/s1600/alcool.jpg" height="267" width="400" /></a></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Alcohol is a high calorie beverage and its consumption can cause weight gain. Many studies show that alcohol accounts for between 4% and 6% of energy intake in the Western diet. One gram of alcohol is 7 kcal. Sugary drinks such as champagne or wine cooked bring more calories.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">beer</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">A beer provides about 140 calories.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Calvados</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">A glass 4 cl calvados provides about 100 kcal</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Champagne (cut)</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Between 80 and 120 kcal</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">cognac</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">4cl cognac glass provides nearly 200 kcal</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">water</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Recall that a glass or bottle of water provide 0 calories.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Martini</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Martini contains 210 calories</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">wine</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">A glass of wine 12.5 cl provides about 100 kcal.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">vodka</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">1 glass provides 100 kcal</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;"><br /></span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">whiskey</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;"></span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">1 glass provides about 380 kcal</span></div>
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Anonymoushttp://www.blogger.com/profile/02626749608221285812noreply@blogger.com0tag:blogger.com,1999:blog-1928628757555403300.post-25101639319563822462015-03-28T18:06:00.001-07:002015-03-28T18:07:07.735-07:00how many calories in Peppers<div class="separator" style="clear: both; text-align: center;">
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<a href="http://3.bp.blogspot.com/-6ghSETn-R5M/VRdP0MZPqII/AAAAAAAAAkM/i1RY2KdvpVo/s1600/calories-in-mini-peppers.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-6ghSETn-R5M/VRdP0MZPqII/AAAAAAAAAkM/i1RY2KdvpVo/s1600/calories-in-mini-peppers.jpg" height="265" width="400" /></a></div>
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<div style="text-align: center;">
<span style="color: red; font-family: Verdana, sans-serif; font-size: x-large;"><br /></span></div>
<div style="text-align: center;">
<span style="color: red; font-family: Verdana, sans-serif; font-size: x-large;">how many calories in Peppers</span></div>
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<br /></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;"><span style="background-color: white; color: #333333; line-height: 18px;">Celery</span></span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif; font-size: large;"><br style="background-color: white; color: #333333; line-height: 18px;" /><span style="background-color: white; color: #333333; line-height: 18px;">740 grams = 200 Calories</span></span><br />
<span style="font-family: Verdana, sans-serif; font-size: large;"><span style="background-color: white; color: #333333; line-height: 18px;"><br /></span></span>
<span style="background-color: white; color: white; font-family: Verdana, sans-serif; font-size: large; line-height: 18px;">how many calories in Peppers</span><br />
<span style="background-color: white; color: white; font-family: Verdana, sans-serif; font-size: large; line-height: 18px;">how many calories in Peppers</span><br />
<span style="background-color: white; color: white; font-family: Verdana, sans-serif; font-size: large; line-height: 18px;">how many calories in Peppers</span><br />
<span style="background-color: white; color: white; font-family: Verdana, sans-serif; font-size: large; line-height: 18px;">how many calories in Peppers</span><br />
<span style="background-color: white; color: white; font-family: Verdana, sans-serif; font-size: large; line-height: 18px;">how many calories in Peppers</span><br />
<span style="background-color: white; color: white; font-family: Verdana, sans-serif; font-size: large; line-height: 18px;">how many calories in Peppers</span><br />
<span style="background-color: white; color: white; font-family: Verdana, sans-serif; font-size: large; line-height: 18px;">how many calories in Peppers</span><br />
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<span style="background-color: white; color: white; font-family: Verdana, sans-serif; font-size: large; line-height: 18px;">how many calories in Peppers</span><br />
<span style="background-color: white; color: white; font-family: Verdana, sans-serif; font-size: large; line-height: 18px;">how many calories in Peppers</span><br />
<span style="background-color: white; color: white; font-family: Verdana, sans-serif; font-size: large; line-height: 18px;">how many calories in Peppers</span><br />
<span style="background-color: white; color: white; font-family: Verdana, sans-serif; font-size: large; line-height: 18px;">how many calories in Peppers</span><br />
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</script>Anonymoushttp://www.blogger.com/profile/02626749608221285812noreply@blogger.com0tag:blogger.com,1999:blog-1928628757555403300.post-77452182199578316222015-03-28T17:58:00.000-07:002015-03-28T18:01:43.042-07:00how many calories in Celery<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-alh7TxcwD_E/VRdNcj3-HoI/AAAAAAAAAkE/ip1Xrd7bmXs/s1600/calories-in-celery.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-alh7TxcwD_E/VRdNcj3-HoI/AAAAAAAAAkE/ip1Xrd7bmXs/s1600/calories-in-celery.jpg" height="265" width="400" /></a></div>
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<br />
<div style="text-align: center;">
<span style="color: red; font-family: Verdana, sans-serif; font-size: x-large;"><br /></span></div>
<div style="text-align: center;">
<span style="color: red; font-family: Verdana, sans-serif; font-size: x-large;">how many calories in Celery</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif; font-size: large;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif; font-size: large;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif; font-size: large;"><span style="background-color: white; color: #333333; line-height: 18px;">Celery</span></span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif; font-size: large;"><br style="background-color: white; color: #333333; line-height: 18px;" /><span style="background-color: white; color: #333333; line-height: 18px;">1425 grams = 200 Calories</span></span><br />
<span style="font-family: Verdana, sans-serif; font-size: large;"><span style="background-color: white; color: #333333; line-height: 18px;"><br /></span></span>
<span style="background-color: white; color: white; font-family: Verdana, sans-serif; font-size: large; line-height: 18px;">how many calories in Celery</span><br />
<span style="background-color: white; color: white; font-family: Verdana, sans-serif; font-size: large; line-height: 18px;">how many calories in Celery</span><br />
<span style="background-color: white; color: white; font-family: Verdana, sans-serif; font-size: large; line-height: 18px;">how many calories in Celery</span><br />
<span style="background-color: white; color: white; font-family: Verdana, sans-serif; font-size: large; line-height: 18px;">how many calories in Celery</span><br />
<span style="background-color: white; color: white; font-family: Verdana, sans-serif; font-size: large; line-height: 18px;">how many calories in Celery</span><br />
<span style="background-color: white; color: white; font-family: Verdana, sans-serif; font-size: large; line-height: 18px;">how many calories in Celery</span><br />
<span style="background-color: white; color: white; font-family: Verdana, sans-serif; font-size: large; line-height: 18px;">how many calories in Celery</span><br />
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<span style="background-color: white; color: white; font-family: Verdana, sans-serif; font-size: large; line-height: 18px;">how many calories in Celery</span><br />
<span style="background-color: white; color: white; font-family: Verdana, sans-serif; font-size: large; line-height: 18px;">how many calories in Celery</span><br />
<span style="background-color: white; color: white; font-family: Verdana, sans-serif; font-size: large; line-height: 18px;">how many calories in Celery</span><br />
<span style="background-color: white; color: white; font-family: Verdana, sans-serif; font-size: large; line-height: 18px;">how many calories in Celery</span><br />
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</script>Anonymoushttp://www.blogger.com/profile/02626749608221285812noreply@blogger.com0tag:blogger.com,1999:blog-1928628757555403300.post-6864373773945178752015-03-28T16:51:00.002-07:002015-03-28T17:04:18.858-07:00Pictures of 200 Calories of Various Foods<div style="text-align: center;">
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<span style="font-family: Verdana, sans-serif; font-size: large;"><span style="background-color: white; line-height: 18px;">Some foods have significantly more Calories than others but what does the difference actually</span><span style="background-color: white; line-height: 18px;"> </span><em style="background-color: white; line-height: 18px; margin: 0px; outline: 0px;">look</em><span style="background-color: white; line-height: 18px;"> </span><span style="background-color: white; line-height: 18px;">like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high</span><span style="background-color: white; line-height: 18px;"> </span><a href="http://www.wisegeek.com/what-is-calorie-density.htm" style="background-color: white; color: #24364f; line-height: 18px; margin: 0px; outline: 0px;">calorie density</a><span style="background-color: white; line-height: 18px;">. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?</span></span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Pictures of 200 Calories of Various Foods</span></h2>
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<span style="font-family: Verdana, sans-serif; font-size: large;">(After the page loads, you can click on thumbnails for full versions)</span></div>
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<img alt="200 Calories of Celery" caption="1425 grams or 50.27oz of Celery = 200 Calories" class="pointer" src="http://statica.wisegeek.com/images/calories/calories-in-celery-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Celery<br />
1425 grams = 200 Calories</div>
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<img alt="200 Calories of Mini Peppers" caption="740 grams or 26.10oz of Mini Peppers = 200 Calories" class="pointer" src="http://statica.wisegeek.com/images/calories/calories-in-mini-peppers-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Mini Peppers<br />
740 grams = 200 Calories</div>
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<img alt="200 Calories of Broccoli" caption="588 grams or 20.74oz of Broccoli = 200 Calories" class="pointer" src="http://statica.wisegeek.com/images/calories/calories-in-broccoli-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Broccoli<br />
588 grams = 200 Calories</div>
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<img alt="200 Calories of Baby Carrots" caption="570 grams or 20.11oz of Baby Carrots = 200 Calories" class="pointer" src="http://statica.wisegeek.com/images/calories/calories-in-baby-carrots-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Baby Carrots<br />
570 grams = 200 Calories</div>
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<img alt="200 Calories of Honeydew Melon" caption="553 grams or 19.51oz of Honeydew Melon = 200 Calories" class="pointer" src="http://statica.wisegeek.com/images/calories/calories-in-honeydew-melon-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Honeydew Melon<br />
553 grams = 200 Calories</div>
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<img alt="200 Calories of Coca Cola" caption="496 ml or 17.50oz of Coca Cola = 200 Calories" class="pointer" src="http://statica.wisegeek.com/images/calories/calories-in-coca-cola-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Coca Cola<br />
496 ml = 200 Calories</div>
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<img alt="200 Calories of Red Onions" caption="475 grams or 16.76oz of Red Onions = 200 Calories" class="pointer" src="http://statica.wisegeek.com/images/calories/calories-in-red-onions-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Red Onions<br />
475 grams = 200 Calories</div>
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<img alt="200 Calories of Apples" caption="385 grams or 13.58oz of Apples = 200 Calories" class="pointer" src="http://statica.wisegeek.com/images/calories/calories-in-apples-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Apples<br />
385 grams = 200 Calories</div>
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<img alt="200 Calories of Canned Green Peas" caption="357 grams or 12.59oz of Canned Green Peas = 200 Calories" class="pointer" src="http://statica.wisegeek.com/images/calories/calories-in-canned-green-peas-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Canned Green Peas<br />
357 grams = 200 Calories</div>
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<img alt="200 Calories of Whole Milk" caption="333 ml or 11.75oz of Whole Milk = 200 Calories" class="pointer" src="http://statica.wisegeek.com/images/calories/calories-in-whole-milk-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Whole Milk<br />
333 ml = 200 Calories</div>
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<img alt="200 Calories of Kiwi Fruit" caption="328 grams or 11.57oz of Kiwi Fruit = 200 Calories" class="pointer" src="http://statica.wisegeek.com/images/calories/calories-in-kiwi-fruit-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Kiwi Fruit<br />
328 grams = 200 Calories</div>
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<img alt="200 Calories of Canned Sweet Corn" caption="308 grams or 10.86oz of Canned Sweet Corn = 200 Calories" class="pointer" src="http://statica.wisegeek.com/images/calories/calories-incanned-sweet-corn-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Canned Sweet Corn<br />
308 grams = 200 Calories</div>
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<img alt="200 Calories of Grapes" caption="290 grams or 10.26oz of Grapes = 200 Calories" class="pointer" src="http://statica.wisegeek.com/images/calories/calories-in-grapes-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Grapes<br />
290 grams = 200 Calories</div>
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<img alt="200 Calories of Ketchup" caption="226 grams or 7.97oz of Ketchup = 200 Calories" class="pointer" src="http://statica.wisegeek.com/images/calories/calories-in-ketchup-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Ketchup<br />
226 grams = 200 Calories</div>
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<img alt="200 Calories of Sliced Smoked Turkey" caption="204 grams or 7.20oz (24 slices) of Sliced Smoked Turkey = 200 Calories" class="pointer" src="http://statica.wisegeek.com/images/calories/calories-in-sliced-smoked-turkey-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Sliced Smoked Turkey<br />
204 grams = 200 Calories</div>
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<img alt="200 Calories of Balsamic Vinegar" caption="200ml or 7.05oz of Balsamic Vinegar = 200 Calories" class="pointer" src="http://staticb.wisegeek.com/images/calories/calories-in-balsamic-vinegar-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Balsamic Vinegar<br />
200 ml = 200 Calories</div>
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<img alt="200 Calories of Lowfat Strawberry Yogurt" caption="196 grams or 6.91oz of Lowfat Strawberry Yogurt = 200 Calories" class="pointer" src="http://staticb.wisegeek.com/images/calories/calories-in-lowfat-strawberry-yogurt-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Lowfat Strawberry <a href="http://www.wisegeek.com/what-is-yogurt.htm" style="color: #24364f; margin: 0px; outline: 0px;">Yogurt</a><br />
196 grams = 200 Calories</div>
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<img alt="200 Calories of Canned Chili con Carne" caption="189 grams or 6.67oz of Canned Chili con Carne = 200 Calories" class="pointer" src="http://staticb.wisegeek.com/images/calories/calories-in-canned-chili-con-carne-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Canned Chili con Carne<br />
189 grams = 200 Calories</div>
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<img alt="200 Calories of Canned Black Beans" caption="186 grams or 6.56oz of Canned Black Beans = 200 Calories" class="pointer" src="http://staticb.wisegeek.com/images/calories/calories-in-canned-black-beans-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Canned Black Beans<br />
186 grams = 200 Calories</div>
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<img alt="200 Calories of Canned Pork and Beans" caption="186 grams or 6.56oz of Canned Pork and Beans = 200 Calories" class="pointer" src="http://staticb.wisegeek.com/images/calories/calories-in-canned-pork-and-beans-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Canned Pork and Beans<br />
186 grams = 200 Calories</div>
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<img alt="200 Calories of Eggs" caption="150 grams or 5.29oz of Eggs = 200 Calories" class="pointer" src="http://staticb.wisegeek.com/images/calories/calories-in-eggs-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Eggs<br />
150 grams = 200 Calories</div>
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<img alt="200 Calories of Cooked Pasta" caption="145 grams or 5.11oz of Cooked Pasta = 200 Calories" class="pointer" src="http://staticb.wisegeek.com/images/calories/calories-in-cooked-pasta-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Cooked Pasta<br />
145 grams = 200 Calories</div>
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<img alt="200 Calories of Avocado" caption="125 grams or 4.41oz of Avocado = 200 Calories" class="pointer" src="http://staticb.wisegeek.com/images/calories/calories-in-avocado-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Avocado<br />
125 grams = 200 Calories</div>
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<img alt="200 Calories of Canned Tuna Packed in Oil" caption="102 grams or 3.60oz of Canned Tuna Packed in Oil = 200 Calories" class="pointer" src="http://staticb.wisegeek.com/images/calories/calories-in-canned-tuna-packed-in-oil-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Canned Tuna Packed in Oil<br />
102 grams = 200 Calories</div>
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<img alt="200 Calories of Fiber One Cereal" caption="100 grams or 3.53oz of Fiber One Cereal = 200 Calories" class="pointer" src="http://staticb.wisegeek.com/images/calories/calories-in-fiber-one-cereal-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Fiber One Cereal<br />
100 grams = 200 Calories</div>
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<img alt="200 Calories of Flax Bread" caption="90 grams or 3.17oz (4 pieces) of Flax Bread = 200 Calories" class="pointer" src="http://staticb.wisegeek.com/images/calories/calories-in-flax-bread-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Flax Bread<br />
90 grams = 200 Calories</div>
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<img alt="200 Calories of Dried Apricots" caption="83 grams or 2.93oz of Dried Apricots = 200 Calories" class="pointer" src="http://staticb.wisegeek.com/images/calories/calories-in-dried-apricots-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Dried Apricots<br />
83 grams = 200 Calories</div>
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<img alt="200 Calories of Jack in the Box Cheeseburger" caption="75 grams or 2.65oz of Jack in the Box Cheeseburger = 200 Calories" class="pointer" src="http://staticb.wisegeek.com/images/calories/calories-in-a-cheeseburger-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Jack in the Box Cheeseburger<br />
75 grams = 200 Calories</div>
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<img alt="200 Calories of Jack in the Box French Fries" caption="73 grams or 2.58oz of Jack in the Box French Fries = 200 Calories" class="pointer" src="http://staticb.wisegeek.com/images/calories/calories-in-french-fries-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Jack in the Box French Fries<br />
73 grams = 200 Calories</div>
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<img alt="200 Calories of Jack in the Box Chicken Sandwich" caption="72 grams or 2.54oz of Jack in the Box Chicken Sandwich = 200 Calories" class="pointer" src="http://staticb.wisegeek.com/images/calories/calories-in-a-chicken-sandwich-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Jack in the Box Chicken Sandwich<br />
72 grams = 200 Calories</div>
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<img alt="200 Calories of French Sandwich Roll" caption="72 grams or 2.54oz of French Sandwich Roll = 200 Calories" class="pointer" src="http://staticb.wisegeek.com/images/calories/calories-in-a-sandwich-roll-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
French Sandwich Roll<br />
72 grams = 200 Calories</div>
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<img alt="200 Calories of Blueberry Muffin" caption="72 grams or 2.54oz of Blueberry Muffin = 200 Calories" class="pointer" src="http://staticb.wisegeek.com/images/calories/calories-in-a-blueberry-muffin-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Blueberry Muffin<br />
72 grams = 200 Calories</div>
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<img alt="200 Calories of Sesame Seed Bagel" caption="70 grams or 2.47oz (60% of one serving) of Sesame Seed Bagel = 200 Calories" class="pointer" src="http://staticb.wisegeek.com/images/calories/calories-in-a-sesame-seed-bagel-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Sesame Seed <a href="http://www.wisegeek.com/what-is-a-bagel.htm" style="color: #24364f; margin: 0px; outline: 0px;">Bagel</a><br />
70 grams = 200 Calories</div>
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<img alt="200 Calories of Tootsie Pops" caption="68 grams or 2.40oz (4 pieces) of Tootsie Pops = 200 Calories" class="pointer" src="http://staticb.wisegeek.com/images/calories/calories-in-tootsie-pops-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Tootsie Pops<br />
68 grams = 200 Calories</div>
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<img alt="200 Calories of Hot Dogs" caption="66 grams or 2.33oz Hot Dogs = 200 Calories" class="pointer" src="http://staticb.wisegeek.com/images/calories/calories-in-hot-dogs-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Hot Dogs<br />
66 grams = 200 Calories</div>
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<img alt="200 Calories of Wheat Dinner Rolls" caption="66 grams or 2.33oz of Wheat Dinner Rolls = 200 Calories" class="pointer" src="http://staticb.wisegeek.com/images/calories/calories-in-wheat-dinner-rolls-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Wheat Dinner Rolls<br />
66 grams = 200 Calories</div>
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<img alt="200 Calories of Corn Bran Cereal" caption="60 grams or 2.12oz of Corn Bran Cereal = 200 Calories" class="pointer" src="http://staticb.wisegeek.com/images/calories/calories-in-corn-bran-cereal-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Corn Bran Cereal<br />
60 grams = 200 Calories</div>
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<img alt="200 Calories of Bailey's Irish Cream" caption="60ml or 2.12oz of Bailey's Irish Cream = 200 Calories" class="pointer" src="http://staticb.wisegeek.com/images/calories/calories-in-baileys-irish-cream-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Bailey's Irish Cream<br />
60 ml = 200 Calories</div>
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<img alt="200 Calories of Smarties Candy" caption="57 grams or 2.01oz (8 fifteen-piece rolls) of Smarties Candy = 200 Calories" class="pointer" src="http://staticb.wisegeek.com/images/calories/calories-in-smarties-candy-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Smarties Candy<br />
57 grams = 200 Calories</div>
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<img alt="200 Calories of Uncooked Pasta" caption="56 grams or 1.98oz of Uncooked Pasta = 200 Calories" class="pointer" src="http://staticb.wisegeek.com/images/calories/calories-in-uncooked-pasta-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Uncooked Pasta<br />
56 grams = 200 Calories</div>
<div class="imgBlock" style="float: left; font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px; margin: 5px; outline: 0px; padding: 5px;">
<img alt="200 Calories of Blackberry Pie" caption="56 grams or 1.97oz (44% of one serving) of Blackberry Pie = 200 Calories" class="pointer" src="http://staticc.wisegeek.com/images/calories/calories-in-a-blackberry-pie-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Blackberry Pie<br />
56 grams = 200 Calories</div>
<div class="imgBlock" style="float: left; font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px; margin: 5px; outline: 0px; padding: 5px;">
<img alt="200 Calories of Cranberry Vanilla Crunch Cereal" caption="55 grams or 1.94oz of Cranberry Vanilla Crunch Cereal = 200 Calories" class="pointer" src="http://staticc.wisegeek.com/images/calories/calories-in-cranberry-vanilla-crunch-cereal-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Cranberry Vanilla Crunch Cereal<br />
55 grams = 200 Calories</div>
<div class="imgBlock" style="float: left; font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px; margin: 5px; outline: 0px; padding: 5px;">
<img alt="200 Calories of Cornmeal" caption="55 grams or 1.94oz of Cornmeal = 200 Calories" class="pointer" src="http://staticc.wisegeek.com/images/calories/calories-in-cornmeal-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Cornmeal<br />
55 grams = 200 Calories</div>
<div class="imgBlock" style="float: left; font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px; margin: 5px; outline: 0px; padding: 5px;">
<img alt="200 Calories of Wheat Flour" caption="55 grams or 1.94oz of Wheat Flour = 200 Calories" class="pointer" src="http://staticc.wisegeek.com/images/calories/calories-in-wheat-flour-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Wheat Flour<br />
55 grams = 200 Calories</div>
<div class="imgBlock" style="float: left; font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px; margin: 5px; outline: 0px; padding: 5px;">
<img alt="200 Calories of Peanut Butter Power Bar" caption="54 grams or 1.90oz (86% of a serving) of Peanut Butter Power Bar = 200 Calories" class="pointer" src="http://staticc.wisegeek.com/images/calories/calories-in-a-peanut-butter-power-bar-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Peanut Butter Power Bar<br />
54 grams = 200 Calories</div>
<div class="imgBlock" style="float: left; font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px; margin: 5px; outline: 0px; padding: 5px;">
<img alt="200 Calories of Puffed Rice Cereal" caption="54 grams or 1.90oz of Puffed Rice Cereal = 200 Calories" class="pointer" src="http://staticc.wisegeek.com/images/calories/calories-in-puffed-rice-cereal-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Puffed Rice Cereal<br />
54 grams = 200 Calories</div>
<div class="imgBlock" style="float: left; font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px; margin: 5px; outline: 0px; padding: 5px;">
<img alt="200 Calories of Jelly Belly Jelly Beans" caption="54 grams or 1.90oz (50 pieces) of Jelly Belly Jelly Beans = 200 Calories" class="pointer" src="http://staticc.wisegeek.com/images/calories/calories-in-jelly-belly-jelly-beans-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Jelly Belly Jelly Beans<br />
54 grams = 200 Calories</div>
<div class="imgBlock" style="float: left; font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px; margin: 5px; outline: 0px; padding: 5px;">
<img alt="200 Calories of Puffed Wheat Cereal" caption="53 grams or 1.87oz of Puffed Wheat Cereal = 200 Calories" class="pointer" src="http://staticc.wisegeek.com/images/calories/calories-in-puffed-wheat-cereal-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Puffed Wheat Cereal<br />
53 grams = 200 Calories</div>
<div class="imgBlock" style="float: left; font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px; margin: 5px; outline: 0px; padding: 5px;">
<img alt="200 Calories of Brown Sugar" caption="53 grams or 1.87oz of Brown Sugar = 200 Calories" class="pointer" src="http://staticc.wisegeek.com/images/calories/calories-in-brown-sugar-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Brown Sugar<br />
53 grams = 200 Calories</div>
<div class="imgBlock" style="float: left; font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px; margin: 5px; outline: 0px; padding: 5px;">
<img alt="200 Calories of Glazed Doughnut" caption="52 grams or 1.83oz (86% of one serving) of Glazed Doughnut = 200 Calories" class="pointer" src="http://staticc.wisegeek.com/images/calories/calories-in-a-glazed-donut-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Glazed Doughnut<br />
52 grams = 200 Calories</div>
<div class="imgBlock" style="float: left; font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px; margin: 5px; outline: 0px; padding: 5px;">
<img alt="200 Calories of Salted Pretzels" caption="52 grams or 1.83oz of Salted Pretzels = 200 Calories" class="pointer" src="http://staticc.wisegeek.com/images/calories/calories-in-salted-pretzels-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Salted Pretzels<br />
52 grams = 200 Calories</div>
<span style="font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px;"></span><br />
<div class="imgBlock" style="float: left; font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px; margin: 5px; outline: 0px; padding: 5px;">
<img alt="200 Calories of Medium Cheddar Cheese" caption="51 grams or 1.80oz of Medium Cheddar Cheese = 200 Calories" class="pointer" src="http://staticc.wisegeek.com/images/calories/calories-in-medium-cheddar-cheese-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Medium Cheddar Cheese<br />
51 grams = 200 Calories</div>
<span style="font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px;"></span><br />
<div class="imgBlock" style="float: left; font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px; margin: 5px; outline: 0px; padding: 5px;">
<img alt="200 Calories of Fruit Loops Cereal" caption="51 grams or 1.80oz of Fruit Loops Cereal = 200 Calories" class="pointer" src="http://staticc.wisegeek.com/images/calories/calories-in-fruit-loops-cereal-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Fruit Loops Cereal<br />
51 grams = 200 Calories</div>
<span style="font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px;"></span><br />
<div class="imgBlock" style="float: left; font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px; margin: 5px; outline: 0px; padding: 5px;">
<img alt="200 Calories of Gummy Bears" caption="51 grams or 1.80oz (17 pieces) of Gummy Bears = 200 Calories" class="pointer" src="http://staticd.wisegeek.com/images/calories/calories-in-gummy-bears-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Gummy Bears<br />
51 grams = 200 Calories</div>
<span style="font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px;"></span><br />
<div class="imgBlock" style="float: left; font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px; margin: 5px; outline: 0px; padding: 5px;">
<img alt="200 Calories of Splenda Artificial Sweetener" caption="50 grams or 1.76oz (50 individual packets) of Splenda Artificial Sweetener = 200 Calories" class="pointer" src="http://staticd.wisegeek.com/images/calories/calories-in-splenda-artificial-sweetener-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Splenda Artificial Sweetener<br />
50 grams = 200 Calories</div>
<span style="font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px;"></span><br />
<div class="imgBlock" style="float: left; font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px; margin: 5px; outline: 0px; padding: 5px;">
<img alt="200 Calories of Salted Saltines Crackers" caption="50 grams or 1.76oz (16 pieces) of Salted Saltines Crackers = 200 Calories" class="pointer" src="http://staticd.wisegeek.com/images/calories/calories-in-salted-saltines-crackers-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Salted Saltines Crackers<br />
50 grams = 200 Calories</div>
<span style="font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px;"></span><br />
<div class="imgBlock" style="float: left; font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px; margin: 5px; outline: 0px; padding: 5px;">
<img alt="200 Calories of Werther's Originals Candy" caption="50 grams or 1.76oz (10 pieces) of Werther's Originals Candy = 200 Calories" class="pointer" src="http://staticd.wisegeek.com/images/calories/calories-in-werthers-originals-candy-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Werther's Originals Candy<br />
50 grams = 200 Calories</div>
<span style="font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px;"></span><br />
<div class="imgBlock" style="float: left; font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px; margin: 5px; outline: 0px; padding: 5px;">
<img alt="200 Calories (69% of one serving) of Snickers Chocolate Bar" caption="41 grams or 1.45oz of Snickers Chocolate Bar = 200 Calories" class="pointer" src="http://staticd.wisegeek.com/images/calories/calories-in-a-snickers-chocolate-bar-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Snickers Chocolate Bar<br />
41 grams = 200 Calories</div>
<span style="font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px;"></span><br />
<div class="imgBlock" style="float: left; font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px; margin: 5px; outline: 0px; padding: 5px;">
<img alt="200 Calories of Doritos" caption="41 grams or 1.45oz of Doritos = 200 Calories" class="pointer" src="http://staticd.wisegeek.com/images/calories/calories-in-doritos-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Doritos<br />
41 grams = 200 Calories</div>
<span style="font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px;"></span><br />
<div class="imgBlock" style="float: left; font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px; margin: 5px; outline: 0px; padding: 5px;">
<img alt="200 Calories of Marshmallow Treat" caption="40 grams or 1.41oz of Marshmallow Treat = 200 Calories" class="pointer" src="http://staticd.wisegeek.com/images/calories/calories-in-marshmallow-treats-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Marshmallow Treat<br />
40 grams = 200 Calories</div>
<span style="font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px;"></span><br />
<div class="imgBlock" style="float: left; font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px; margin: 5px; outline: 0px; padding: 5px;">
<img alt="200 Calories of M&M Candy" caption="40 grams or 1.41oz of M&M Candy = 200 Calories" class="pointer" src="http://staticd.wisegeek.com/images/calories/calories-in-m&m-candy-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
M&M Candy<br />
40 grams = 200 Calories</div>
<span style="font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px;"></span><br />
<div class="imgBlock" style="float: left; font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px; margin: 5px; outline: 0px; padding: 5px;">
<img alt="200 Calories of Peanut Butter Crackers" caption="39 grams or 1.38oz of Peanut Butter Crackers = 200 Calories" class="pointer" src="http://staticd.wisegeek.com/images/calories/calories-in-peanut-butter-crackers-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Peanut Butter Crackers<br />
39 grams = 200 Calories</div>
<span style="font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px;"></span><br />
<div class="imgBlock" style="float: left; font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px; margin: 5px; outline: 0px; padding: 5px;">
<img alt="200 Calories of Cheetos" caption="38 grams or 1.34oz of Cheetos = 200 Calories" class="pointer" src="http://staticd.wisegeek.com/images/calories/calories-in-cheetos-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Cheetos<br />
38 grams = 200 Calories</div>
<span style="font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px;"></span><br />
<div class="imgBlock" style="float: left; font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px; margin: 5px; outline: 0px; padding: 5px;">
<img alt="200 Calories of Potato Chips" caption="37 grams or 1.31oz of Potato Chips = 200 Calories" class="pointer" src="http://staticd.wisegeek.com/images/calories/calories-in-potato-chips-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Potato Chips<br />
37 grams = 200 Calories</div>
<span style="font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px;"></span><br />
<div class="imgBlock" style="float: left; font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px; margin: 5px; outline: 0px; padding: 5px;">
<img alt="200 Calories of Hershey Kisses" caption="36 grams or 1.27oz (8 pieces) of Hershey Kisses = 200 Calories" class="pointer" src="http://staticd.wisegeek.com/images/calories/calories-in-hershey-kisses-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Hershey Kisses<br />
36 grams = 200 Calories</div>
<span style="font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px;"></span><br />
<div class="imgBlock" style="float: left; font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px; margin: 5px; outline: 0px; padding: 5px;">
<img alt="200 Calories of Sliced and Toasted Almonds" caption="35 grams or 1.23oz of Sliced and Toasted Almonds = 200 Calories" class="pointer" src="http://staticd.wisegeek.com/images/calories/calories-in-sliced-and-toasted-almonds-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Sliced and Toasted Almonds<br />
35 grams = 200 Calories</div>
<span style="font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px;"></span><br />
<div class="imgBlock" style="float: left; font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px; margin: 5px; outline: 0px; padding: 5px;">
<img alt="200 Calories of Fried Bacon" caption="34 grams or 1.20oz of Fried Bacon = 200 Calories" class="pointer" src="http://staticd.wisegeek.com/images/calories/calories-in-fried-bacon-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Fried Bacon<br />
34 grams = 200 Calories</div>
<span style="font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px;"></span><br />
<div class="imgBlock" style="float: left; font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px; margin: 5px; outline: 0px; padding: 5px;">
<img alt="200 Calories of Peanut Butter" caption="34 grams or 1.20oz of Peanut Butter = 200 Calories" class="pointer" src="http://staticd.wisegeek.com/images/calories/calories-in-peanut-butter-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Peanut Butter<br />
34 grams = 200 Calories</div>
<span style="font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px;"></span><br />
<div class="imgBlock" style="float: left; font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px; margin: 5px; outline: 0px; padding: 5px;">
<img alt="200 Calories of Salted Mixed Nuts" caption="33 grams or 1.16oz of Salted Mixed Nuts = 200 Calories" class="pointer" src="http://staticd.wisegeek.com/images/calories/calories-in-salted-mixed-nuts-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Salted Mixed Nuts<br />
33 grams = 200 Calories</div>
<span style="font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px;"></span><br />
<div class="imgBlock" style="float: left; font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px; margin: 5px; outline: 0px; padding: 5px;">
<img alt="200 Calories of Butter" caption="28 grams or 0.99oz of Butter = 200 Calories" class="pointer" src="http://staticd.wisegeek.com/images/calories/calories-in-butter-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Butter<br />
28 grams = 200 Calories</div>
<span style="font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px;"></span><br />
<div class="imgBlock" style="float: left; font-family: 'Droid Sans', Arial, sans-serif; font-size: 14px; margin: 5px; outline: 0px; padding: 5px;">
<img alt="200 Calories of Canola Oil" caption="23 grams or 0.81oz of Canola Oil = 200 Calories" class="pointer" src="http://staticd.wisegeek.com/images/calories/calories-in-canola-oil-s.jpg" style="cursor: pointer; margin: 0px; outline: 0px;" /><br />
Canola Oil<br /> <center>
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23 grams = 200 Calories</div>
</div>Anonymoushttp://www.blogger.com/profile/02626749608221285812noreply@blogger.com0tag:blogger.com,1999:blog-1928628757555403300.post-13039713699035596892015-03-28T16:44:00.001-07:002015-03-28T16:53:43.366-07:00This Is 200 Calories - Calories in My food <div style="text-align: center;">
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<span style="color: red; font-family: Verdana, sans-serif; font-size: x-large;"><u>This Is 200 Calories</u></span><br />
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Anonymoushttp://www.blogger.com/profile/02626749608221285812noreply@blogger.com0tag:blogger.com,1999:blog-1928628757555403300.post-30266135496402742592015-03-28T16:29:00.002-07:002015-03-28T16:37:22.950-07:00How to Count Your Calories to Lose Weight Fast and See Results! No More Excuses!<div style="text-align: center;">
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<span style="color: red; font-family: Verdana, sans-serif; font-size: x-large;"><u>How to Count Your Calories to Lose Weight Fast and See Results! No More Excuses!</u></span><br />
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<span style="font-family: Verdana, sans-serif; font-size: large;"><span style="background-color: white; color: #333333; line-height: 17px; text-align: start;">Here's the Digital Food Scale I use to make Calorie Counting Easy</span><br style="background-color: white; color: #333333; line-height: 17px; text-align: start;" /><a class="yt-uix-redirect-link" data-redirect-href-updated="true" dir="ltr" href="https://www.youtube.com/redirect?q=http%3A%2F%2Famzn.to%2F1hGND2C&redir_token=5z4phvR9jCKvS7nPG16Wwn7GbFV8MTQyNzY3MTE5N0AxNDI3NTg0Nzk3" rel="nofollow" style="background: rgb(255, 255, 255); border: 0px; color: #333333; cursor: pointer; line-height: 17px; margin: 0px; padding: 0px; text-align: start; text-decoration: none;" target="_blank" title="http://amzn.to/1hGND2C">http://amzn.to/1hGND2C</a><br style="background-color: white; color: #333333; line-height: 17px; text-align: start;" /><span style="background-color: white; color: #333333; line-height: 17px; text-align: start;">And my favourite Spiral Slicer to turn 'plain' vegetables into healthy noodle pasta: </span><br style="background-color: white; color: #333333; line-height: 17px; text-align: start;" /><a class="yt-uix-redirect-link" dir="ltr" href="http://amzn.to/SZlduV" rel="nofollow" style="background: rgb(255, 255, 255); border: 0px; color: #333333; cursor: pointer; line-height: 17px; margin: 0px; padding: 0px; text-align: start; text-decoration: none;" target="_blank" title="http://amzn.to/SZlduV">http://amzn.to/SZlduV</a><br style="background-color: white; color: #333333; line-height: 17px; text-align: start;" /><br style="background-color: white; color: #333333; line-height: 17px; text-align: start;" /><span style="background-color: white; color: #333333; line-height: 17px; text-align: start;">There is NO SECRET to LOSING WEIGHT. It's all about CALORIES CONSUMPTION.</span><br style="background-color: white; color: #333333; line-height: 17px; text-align: start;" />
<span style="background-color: white; color: #333333; line-height: 17px; text-align: start;">If you want to lose weight, the calories you burn per day needs to be more / greater than the calories you consume.</span><br style="background-color: white; color: #333333; line-height: 17px; text-align: start;" /><br style="background-color: white; color: #333333; line-height: 17px; text-align: start;" /><span style="background-color: white; color: #333333; line-height: 17px; text-align: start;">If you can, grab a paper, pen and a calculator and this video will tell you EVERYTHING you need to know in regards to LOSING WEIGHT!</span><br style="background-color: white; color: #333333; line-height: 17px; text-align: start;" /><br style="background-color: white; color: #333333; line-height: 17px; text-align: start;" /><span style="background-color: white; color: #333333; line-height: 17px; text-align: start;">You will discover how much your body needs a day in order to lose 5, 10, 15, or even 20 pounds and more!</span><br style="background-color: white; color: #333333; line-height: 17px; text-align: start;" /><br style="background-color: white; color: #333333; line-height: 17px; text-align: start;" /><span style="background-color: white; color: #333333; line-height: 17px; text-
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align: start;">I have made this video as detailed and as simple to understand as possible in order for you to ACTUALLY START seeing RESULTS. Hence, the video is quite long because I want you to benefit from it.</span><br style="background-color: white; color: #333333; line-height: 17px; text-align: start;" /><br style="background-color: white; color: #333333; line-height: 17px; text-align: start;" /><span style="background-color: white; color: #333333; line-height: 17px; text-align: start;">I have broken down the process into 5 SIMPLE STEPS or what I call 5As.</span><br style="background-color: white; color: #333333; line-height: 17px; text-align: start;" /><br style="background-color: white; color: #333333; line-height: 17px; text-align: start;" /><span style="background-color: white; color: #333333; line-height: 17px; text-align: start;">1) Attainable Goal - How much weight do you want to lose and by when?</span><br style="background-color: white; color: #333333; line-height: 17px; text-align: start;" /><br style="background-color: white; color: #333333; line-height: 17px; text-align: start;" /><span style="background-color: white; color: #333333; line-height: 17px; text-align: start;">2) Aware & Know Your BMR -- BMR is how many calories your body burns in a day at rest. There are 2 formulas to calculate your BMR:</span><br style="background-color: white; color: #333333; line-height: 17px; text-align: start;" /><br style="background-color: white; color: #333333; line-height: 17px; text-align: start;" /><span style="background-color: white; color: #333333; line-height: 17px; text-align: start;">English BMR Formula</span><br style="background-color: white; color: #333333; line-height: 17px; text-align: start;" /><span style="background-color: white; color: #333333; line-height: 17px; text-align: start;">Women: BMR = 655 + (4.35 x weight in pounds) + (4.7 x height in inches) -- (4.7 x age in years)</span><br style="background-color: white; color: #333333; line-height: 17px; text-align: start;" /><br style="background-color: white; color: #333333; line-height: 17px; text-align: start;" /><span style="background-color: white; color: #333333; line-height: 17px; text-align: start;">Men: BMR = 66 + (6.23 x weight in pounds) + (12.7 x height in inches) -- (6.8 x age in year)</span><br style="background-color: white; color: #333333; line-height: 17px; text-align: start;" /><br style="background-color: white; color: #333333; line-height: 17px; text-align: start;" /><span style="background-color: white; color: #333333; line-height: 17px; text-align: start;">Metric BMR Formula</span><br style="background-color: white; color: #333333; line-height: 17px; text-align: start;" /><span style="background-color: white; color: #333333; line-height: 17px; text-align: start;">Women: BMR = 655 + (9.6 x weight in kilos) + (1.8 x height in cm) -- (4.7 x age in years)</span><br style="background-color: white; color: #333333; line-height: 17px; text-align: start;" /><br style="background-color: white; color: #333333; line-height: 17px; text-align: start;" /><span style="background-color: white; color: #333333; line-height: 17px; text-align: start;">Men: BMR = 66 + (13.7 x weight in kilos) + (5 x height in cm) -- (6.8 x age in years)</span><br style="background-color: white; color: #333333; line-height: 17px; text-align: start;" /><br style="background-color: white; color: #333333; line-height: 17px; text-align: start;" /><span style="background-color: white; color: #333333; line-height: 17px; text-align: start;">3) Activity level - How active are you? Do you do any exercises?</span><br style="background-color: white; color: #333333; line-height: 17px; text-align: start;" /><br style="background-color: white; color: #333333; line-height: 17px; text-align: start;" /><span style="background-color: white; color: #333333; line-height: 17px; text-align: start;">4) Application -- NOW is the time to KNOW how much calories you need to eat/burn a day to lose weight. Please watch the video as I'll be guiding you through step by step.</span><br style="background-color: white; color: #333333; line-height: 17px; text-align: start;" /><br style="background-color: white; color: #333333; line-height: 17px; text-align: start;" /><span style="background-color: white; color: #333333; line-height: 17px; text-align: start;">5) Attitude -- Just like anything in life, have a POSITIVE attitude and be FOCUS. Take Action NOW towards your journey of losing weight. Don't give up and you will get there!</span></span></div>
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